Rose wine vs. Carrot juice — In-Depth Nutrition Comparison
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How are rose wine and carrot juice different?
- Carrot juice is higher than rose wine in vitamin A, vitamin B6, vitamin K, vitamin C, vitamin E, potassium, and vitamin B1.
- Carrot juice covers your daily need for vitamin A, 382% more than rose wine.
- Carrot juice has a higher glycemic index (43) than rose wine (0).
Alcoholic beverages, wine, rose and Carrot juice, canned types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -92.4% |
| Contains more MagnesiumMagnesium | +40% |
| Contains more CalciumCalcium | +140% |
| Contains more PotassiumPotassium | +394.9% |
| Contains more IronIron | +130% |
| Contains more CopperCopper | +820% |
| Contains more ZincZinc | +63.6% |
| Contains more PhosphorusPhosphorus | +133.3% |
| Contains more SeleniumSelenium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +360% |
| Contains more Vitamin B2Vitamin B2 | +266.7% |
| Contains more Vitamin B3Vitamin B3 | +328.9% |
| Contains more Vitamin B5Vitamin B5 | +54.1% |
| Contains more Vitamin B6Vitamin B6 | +486.5% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 0µg | 956µg | 106% |
| Vitamin B6 | 0.037mg | 0.217mg | 14% |
| Vitamin K | 0µg | 15.5µg | 13% |
| Vitamin C | 0mg | 8.5mg | 9% |
| Vitamin E | 0mg | 1.16mg | 8% |
| Potassium | 59mg | 292mg | 7% |
| Vitamin B1 | 0.02mg | 0.092mg | 6% |
| Copper | 0.005mg | 0.046mg | 5% |
| Vitamin B2 | 0.015mg | 0.055mg | 3% |
| Sodium | 5mg | 66mg | 3% |
| Phosphorus | 18mg | 42mg | 3% |
| Fructose | 2.1g | 3% | |
| Fiber | 0g | 0.8g | 3% |
| Iron | 0.2mg | 0.46mg | 3% |
| Carbs | 3.8g | 9.28g | 2% |
| Choline | 0mg | 9.9mg | 2% |
| Vitamin B5 | 0.148mg | 0.228mg | 2% |
| Vitamin B3 | 0.09mg | 0.386mg | 2% |
| Calories | 83kcal | 40kcal | 2% |
| Selenium | 0.2µg | 0.6µg | 1% |
| Magnesium | 10mg | 14mg | 1% |
| Calcium | 10mg | 24mg | 1% |
| Zinc | 0.11mg | 0.18mg | 1% |
| Protein | 0.36g | 0.95g | 1% |
| Folate | 1µg | 4µg | 1% |
| Fats | 0g | 0.15g | 0% |
| Net carbs | 3.8g | 8.48g | N/A |
| Sugar | 3.8g | 3.91g | N/A |
| Manganese | 0.131mg | 0.13mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Saturated fat | 0g | 0.027g | 0% |
| Monounsaturated fat | 0g | 0.007g | 0% |
| Polyunsaturated fat | 0g | 0.071g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
| Contains more OtherOther | +1158.7% |
| Contains more ProteinProtein | +163.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +144.2% |
~equal in
Water
~88.87g
