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  6. Rose wine vs. Coca-Cola

Rose wine vs. Coca-Cola — In-Depth Nutrition Comparison

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Summary of differences between rose wine and Coca-Cola

  • The amount of manganese in rose wine is higher than in Coca-Cola.
  • The amount of sugar in rose wine is lower.
  • Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of Coca-Cola is 63.

These are the specific foods used in this comparison Alcoholic beverages, wine, rose and Beverages, carbonated, cola, fast-food cola.

Infographic

Rose wine vs Coca-Cola infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +400%
Contains more PotassiumPotassium +2850%
Contains more IronIron +81.8%
Contains more CopperCopper +400%
Contains more ZincZinc +450%
Contains more PhosphorusPhosphorus +80%
Contains more ManganeseManganese +6450%
Contains more SeleniumSelenium +100%
Contains less SodiumSodium -20%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Rose wine Coca-Cola DV% diff.
Manganese 0.131mg 0.002mg 6%
Fructose 2.1g 3%
Vitamin B6 0.037mg 0mg 3%
Vitamin B5 0.148mg 0mg 3%
Calories 83kcal 37kcal 2%
Vitamin B1 0.02mg 0mg 2%
Caffeine 0mg 8mg 2%
Potassium 59mg 2mg 2%
Carbs 3.8g 9.56g 2%
Magnesium 10mg 0mg 2%
Zinc 0.11mg 0.02mg 1%
Phosphorus 18mg 10mg 1%
Protein 0.36g 0.07g 1%
Calcium 10mg 2mg 1%
Iron 0.2mg 0.11mg 1%
Vitamin B2 0.015mg 0mg 1%
Vitamin B3 0.09mg 0mg 1%
Fats 0g 0.02g 0%
Net carbs 3.8g 9.56g N/A
Sugar 3.8g 8.97g N/A
Copper 0.005mg 0.001mg 0%
Sodium 5mg 4mg 0%
Selenium 0.2µg 0.1µg 0%
Vitamin B12 0.01µg 0µg 0%
Folate 1µg 0µg 0%
Choline 0mg 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
Contains more ProteinProtein +414.3%
Contains more OtherOther +23500%
Contains more FatsFats +∞%
Contains more CarbsCarbs +151.6%
~equal in Water ~90.31g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.