Rose wine vs. Gatorade — In-Depth Nutrition Comparison
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Summary of differences between rose wine and gatorade
- The amount of manganese in rose wine is higher than in gatorade.
- Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of gatorade is 89.
These are the specific foods used in this comparison Alcoholic beverages, wine, rose and Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink..
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +900% |
| Contains more PotassiumPotassium | +293.3% |
| Contains more IronIron | +300% |
| Contains more ZincZinc | +1000% |
| Contains more PhosphorusPhosphorus | +80% |
| Contains less SodiumSodium | -87.2% |
| Contains more ManganeseManganese | +907.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +20% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +81.8% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +169.1% |
| Contains more Vitamin B6Vitamin B6 | +68.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +144.4% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.131mg | 0.013mg | 5% |
| Calories | 83kcal | 26kcal | 3% |
| Vitamin B5 | 0.148mg | 0.055mg | 2% |
| Magnesium | 10mg | 0mg | 2% |
| Iron | 0.2mg | 0.05mg | 2% |
| Protein | 0.36g | 0g | 1% |
| Vitamin B6 | 0.037mg | 0.022mg | 1% |
| Vitamin B3 | 0.09mg | 0.22mg | 1% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Vitamin B1 | 0.02mg | 0.011mg | 1% |
| Sodium | 5mg | 39mg | 1% |
| Phosphorus | 18mg | 10mg | 1% |
| Zinc | 0.11mg | 0.01mg | 1% |
| Potassium | 59mg | 15mg | 1% |
| Calcium | 10mg | 1mg | 1% |
| Carbs | 3.8g | 6.43g | 1% |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 3.8g | 6.43g | N/A |
| Sugar | 3.8g | 5.24g | N/A |
| Copper | 0.005mg | 0.006mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0µg | 0.2µg | 0% |
| Folate | 1µg | 0µg | 0% |
| Fructose | 2.1g | 1.82g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +4868.4% |
| Contains more CarbsCarbs | +69.2% |
~equal in
Fats
~0g
~equal in
Water
~93.38g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more FructoseFructose | +15.4% |
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +28.8% |
| Contains more LactoseLactose | +∞% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Galactose
~0g
