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Rose wine vs. Herbal tea — In-Depth Nutrition Comparison

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Important differences between Rose wine and Herbal tea

  • Rose wine has less Manganese.
  • Herbal tea's daily need coverage for Manganese is 15% more.

The food varieties used in the comparison are Alcoholic beverages, wine, rose and Beverages, tea, hibiscus, brewed.

Infographic

Rose wine vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +25%
Contains more Iron +150%
Contains more Magnesium +233.3%
Contains more Phosphorus +1700%
Contains more Potassium +195%
Contains more Zinc +175%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -20%
Contains more Manganese +264.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Calcium +25%
Contains more Iron +150%
Contains more Magnesium +233.3%
Contains more Phosphorus +1700%
Contains more Potassium +195%
Contains more Zinc +175%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -20%
Contains more Manganese +264.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +125%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Equal in Folate - 1
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +125%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Equal in Folate - 1

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Other +2147.6%
Contains more Water +15.3%
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Other +2147.6%
Contains more Water +15.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Herbal tea
Rich in minerals ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in Glycemic Index Equal

All nutrients comparison - raw data values

Nutrient Rose wine Herbal tea Opinion
Net carbs 3.8g 0g Rose wine
Protein 0.36g 0g Rose wine
Carbs 3.8g 0g Rose wine
Calories 83kcal 0kcal Rose wine
Fructose 2.1g 0g Rose wine
Sugar 3.8g 0g Herbal tea
Calcium 10mg 8mg Rose wine
Iron 0.2mg 0.08mg Rose wine
Magnesium 10mg 3mg Rose wine
Phosphorus 18mg 1mg Rose wine
Potassium 59mg 20mg Rose wine
Sodium 5mg 4mg Herbal tea
Zinc 0.11mg 0.04mg Rose wine
Copper 0.005mg 0mg Rose wine
Manganese 0.131mg 0.477mg Herbal tea
Selenium 0.2µg 0µg Rose wine
Vitamin B1 0.02mg 0mg Rose wine
Vitamin B2 0.015mg 0mg Rose wine
Vitamin B3 0.09mg 0.04mg Rose wine
Vitamin B5 0.148mg 0mg Rose wine
Vitamin B6 0.037mg 0mg Rose wine
Folate 1µg 1µg
Vitamin B12 0.01µg 0µg Rose wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Herbal tea
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
0%
Herbal tea
Minerals Daily Need Coverage Score
5%
Rose wine
7%
Herbal tea

Comparison summary

Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is cheaper?
Rose wine
Rose wine is cheaper (difference - $0.2)
Which food is richer in vitamins?
Rose wine
Rose wine is relatively richer in vitamins
Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 3.8g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 1mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.