Rose wine vs. Iced tea — In-Depth Nutrition Comparison
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Significant differences between rose wine and iced tea
- Iced tea has 3 times less potassium than rose wine. Rose wine has 59mg of potassium, while iced tea has 19mg.
- Rose wine contains less sugar.
- Iced tea has a higher glycemic index. The glycemic index of iced tea is 72, while the glycemic index of rose wine is 0.
Specific food types used in this comparison are Alcoholic beverages, wine, rose and Beverages, NESTEA, tea, black, ready-to-drink, lemon.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +233.3% |
| Contains more PotassiumPotassium | +210.5% |
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +83.3% |
| Contains less SodiumSodium | -76.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +60% |
| Contains more PhosphorusPhosphorus | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 18mg | 36mg | 3% |
| Fructose | 2.1g | 3% | |
| Vitamin B6 | 0.037mg | 3% | |
| Vitamin B5 | 0.148mg | 3% | |
| Iron | 0.2mg | 0mg | 3% |
| Calories | 83kcal | 36kcal | 2% |
| Carbs | 3.8g | 9.09g | 2% |
| Magnesium | 10mg | 1mg | 2% |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B3 | 0.09mg | 1% | |
| Vitamin B2 | 0.015mg | 1% | |
| Sodium | 5mg | 21mg | 1% |
| Potassium | 59mg | 19mg | 1% |
| Protein | 0.36g | 0g | 1% |
| Calcium | 10mg | 3mg | 1% |
| Caffeine | 0mg | 3mg | 1% |
| Net carbs | 3.8g | 9.09g | N/A |
| Sugar | 3.8g | 9.09g | N/A |
| Copper | 0.005mg | 0.008mg | 0% |
| Zinc | 0.11mg | 0.06mg | 0% |
| Manganese | 0.131mg | 0.131mg | 0% |
| Selenium | 0.2µg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Folate | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +-3596.3% |
| Contains more CarbsCarbs | +139.2% |
~equal in
Fats
~0g
~equal in
Water
~91.18g
