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Rose wine vs. Tequila sunrise — In-Depth Nutrition Comparison

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Important differences between rose wine and tequila sunrise

  • Rose wine has more manganese; however, tequila sunrise has more vitamin C.
  • Tequila sunrise's daily need coverage for vitamin C is 21% more.
  • Rose wine has 9 times more manganese than tequila sunrise. Rose wine has 0.131mg of manganese, while tequila sunrise has 0.014mg.

The food varieties used in the comparison are Alcoholic beverages, wine, rose and Alcoholic beverage, tequila sunrise, canned.

Infographic

Rose wine vs Tequila sunrise infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more MagnesiumMagnesium +42.9%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +490%
Contains more IronIron +900%
Contains more PhosphorusPhosphorus +80%
Contains less SodiumSodium -91.2%
Contains more ManganeseManganese +835.7%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +740%
Contains more ZincZinc +445.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin B5Vitamin B5 +68.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +90%
Contains more Vitamin B3Vitamin B3 +111.1%
Contains more Vitamin B6Vitamin B6 +35.1%
Contains more FolateFolate +1000%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B2 ~0.016mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Rose wine Tequila sunrise DV% diff.
Vitamin C 0mg 19.3mg 21%
Manganese 0.131mg 0.014mg 5%
Copper 0.005mg 0.042mg 4%
Zinc 0.11mg 0.6mg 4%
Fructose 2.1g 3%
Folate 1µg 11µg 3%
Carbs 3.8g 11.3g 3%
Sodium 5mg 57mg 2%
Vitamin B1 0.02mg 0.038mg 2%
Iron 0.2mg 0.02mg 2%
Vitamin B6 0.037mg 0.05mg 1%
Vitamin B5 0.148mg 0.088mg 1%
Vitamin B3 0.09mg 0.19mg 1%
Vitamin A 0µg 5µg 1%
Calories 83kcal 110kcal 1%
Potassium 59mg 10mg 1%
Calcium 10mg 0mg 1%
Magnesium 10mg 7mg 1%
Phosphorus 18mg 10mg 1%
Protein 0.36g 0.3g 0%
Fats 0g 0.1g 0%
Net carbs 3.8g 11.3g N/A
Sugar 3.8g N/A
Selenium 0.2µg 0µg 0%
Vitamin B2 0.015mg 0.016mg 0%
Vitamin B12 0.01µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more ProteinProtein +20%
Contains more FatsFats +∞%
Contains more CarbsCarbs +197.4%
~equal in Water ~78.8g
~equal in Other ~9.5g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.