Sherbet vs. Skittles — In-Depth Nutrition Comparison
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Significant differences between sherbet and skittles
- Sherbet has more calcium and fiber; however, skittles are richer in vitamin C.
- Skittles cover your daily vitamin C needs 72% more than sherbet.
- Sherbet contains less sugar.
- Skittles have a higher glycemic index. The glycemic index of skittles is 70, while the glycemic index of sherbet is 59.
Specific food types used in this comparison are Sherbet, orange and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -67.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +2817.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.3mg | 67.1mg | 72% |
| Carbs | 30.4g | 90.76g | 20% |
| Calories | 144kcal | 402kcal | 13% |
| Saturated fat | 1.16g | 4.115g | 13% |
| Vitamin B2 | 0.097mg | 7% | |
| Phosphorus | 40mg | 6% | |
| Calcium | 54mg | 0mg | 5% |
| Fiber | 1.3g | 0g | 5% |
| Vitamin B12 | 0.13µg | 5% | |
| Zinc | 0.48mg | 4% | |
| Vitamin B5 | 0.224mg | 4% | |
| Selenium | 1.5µg | 3% | |
| Potassium | 96mg | 3% | |
| Copper | 0.028mg | 3% | |
| Fats | 2g | 4.25g | 3% |
| Magnesium | 8mg | 2% | |
| Iron | 0.14mg | 0mg | 2% |
| Protein | 1.1g | 0.19g | 2% |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B6 | 0.023mg | 2% | |
| Monounsaturated fat | 0.53g | 1% | |
| Folate | 4µg | 1% | |
| Choline | 7.7mg | 1% | |
| Sodium | 46mg | 15mg | 1% |
| Polyunsaturated fat | 0.08g | 1% | |
| Vitamin A | 12µg | 0µg | 1% |
| Net carbs | 29.1g | 90.76g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 24.32g | 75.92g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B3 | 0.063mg | 0% | |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +478.9% |
| Contains more WaterWater | +1625.8% |
| Contains more FatsFats | +112.5% |
| Contains more CarbsCarbs | +198.6% |
| Contains more OtherOther | +142.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -71.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
