Shrimp vs. Cherry pie — In-Depth Nutrition Comparison
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Significant differences between shrimp and cherry pie
- Shrimp has more copper, phosphorus, zinc, magnesium, calcium, and potassium; however, cherry pie is richer in iron and manganese.
- Shrimp covers your daily cholesterol needs 63% more than cherry pie.
- Cherry pie has 8 times less zinc than shrimp. Shrimp has 1.64mg of zinc, while cherry pie has 0.2mg.
- Cherry pie contains less cholesterol.
Specific food types used in this comparison are Crustaceans, shrimp, cooked (not previously frozen) and Pie, cherry, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +333.3% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +236.4% |
| Contains more CopperCopper | +392.2% |
| Contains more ZincZinc | +720% |
| Contains more PhosphorusPhosphorus | +690% |
| Contains less SodiumSodium | -41.9% |
| Contains more IronIron | +262.7% |
| Contains more ManganeseManganese | +506.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 189mg | 0mg | 63% |
| Protein | 23.98g | 2.8g | 42% |
| Copper | 0.379mg | 0.077mg | 34% |
| Phosphorus | 237mg | 30mg | 30% |
| Polyunsaturated fat | 0.079g | 3.247g | 21% |
| Fats | 0.28g | 12.2g | 18% |
| Iron | 0.51mg | 1.85mg | 17% |
| Selenium | 7.8µg | 14% | |
| Saturated fat | 0.056g | 2.985g | 13% |
| Monounsaturated fat | 0.048g | 5.314g | 13% |
| Carbs | 0.2g | 38.5g | 13% |
| Zinc | 1.64mg | 0.2mg | 13% |
| Vitamin B1 | 0.148mg | 12% | |
| Vitamin B2 | 0.125mg | 10% | |
| Calories | 99kcal | 270kcal | 9% |
| Vitamin B3 | 1.276mg | 8% | |
| Folate | 27µg | 7% | |
| Manganese | 0.033mg | 0.2mg | 7% |
| Magnesium | 39mg | 9mg | 7% |
| Calcium | 70mg | 10mg | 6% |
| Potassium | 259mg | 77mg | 5% |
| Vitamin B6 | 0.034mg | 3% | |
| Vitamin A | 29µg | 3% | |
| Sodium | 111mg | 191mg | 3% |
| Vitamin B5 | 0.123mg | 2% | |
| Vitamin C | 1mg | 1% | |
| Net carbs | 0.2g | 38.5g | N/A |
| Trans fat | 0.002g | N/A | |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.072mg | 0% | |
| Isoleucine | 0.088mg | 0% | |
| Leucine | 0.17mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.043mg | 0% | |
| Phenylalanine | 0.124mg | 0% | |
| Valine | 0.104mg | 0% | |
| Histidine | 0.057mg | 0% | |
| Omega-3 - EPA | 0.015g | 0g | N/A |
| Omega-3 - DHA | 0.015g | 0g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0.001g | 0g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +756.4% |
| Contains more WaterWater | +62.3% |
| Contains more OtherOther | +72.9% |
| Contains more FatsFats | +4257.1% |
| Contains more CarbsCarbs | +19150% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.056 g
Monounsaturated fat:
Mono. Fat
0.048 g
Polyunsaturated fat:
Poly. Fat
0.079 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains less Sat. FatSaturated fat | -98.1% |
| Contains more Mono. FatMonounsaturated fat | +10970.8% |
| Contains more Poly. FatPolyunsaturated fat | +4010.1% |