Skittles vs. Cane syrup — In-Depth Nutrition Comparison

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Summary of differences between skittles and cane syrup

Skittles have more vitamin C, while cane syrup has more iron.
Skittles cover your daily need for vitamin C, 75% more than cane syrup.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Syrup, Cane.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Cane syrup

Contains less SodiumSodium

-74.1%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Cane syrup

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0mg	75%
Iron	0mg	3.6mg	45%
Saturated fat	4.115g	0g	19%
Vitamin B1		0.13mg	11%
Calories	402kcal	269kcal	7%
Fats	4.25g	0g	7%
Carbs	90.76g	73.14g	6%
Vitamin B2		0.06mg	5%
Magnesium		10mg	2%
Potassium		63mg	2%
Copper		0.02mg	2%
Zinc		0.19mg	2%
Sodium	15mg	58mg	2%
Calcium	0mg	13mg	1%
Phosphorus		8mg	1%
Selenium		0.7µg	1%
Vitamin B3		0.1mg	1%
Protein	0.19g	0g	0%
Net carbs	90.76g	73.14g	N/A
Sugar	75.92g	73.2g	N/A
Trans fat	0.074g		N/A