Skittles vs. Jellies — In-Depth Nutrition Comparison
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Summary of differences between skittles and jellies
- The amount of vitamin C in skittles is higher than in jellies.
- Skittles cover your daily need for vitamin C, 74% more than jellies.
- Skittles contain 823 times more saturated fat than jellies. While skittles contain 4.115g of saturated fat, jellies contain only 0.005g.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Jellies.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -50% |
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +7355.6% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 67.1mg | 0.9mg | 74% |
Saturated fat | 4.115g | 0.005g | 19% |
Calories | 402kcal | 266kcal | 7% |
Fats | 4.25g | 0.02g | 7% |
Carbs | 90.76g | 69.95g | 7% |
Manganese | 0.132mg | 6% | |
Fiber | 0g | 1g | 4% |
Vitamin B5 | 0.197mg | 4% | |
Choline | 10.3mg | 2% | |
Potassium | 54mg | 2% | |
Iron | 0mg | 0.19mg | 2% |
Vitamin B6 | 0.02mg | 2% | |
Vitamin B2 | 0.026mg | 2% | |
Folate | 2µg | 1% | |
Selenium | 0.4µg | 1% | |
Sodium | 15mg | 30mg | 1% |
Phosphorus | 6mg | 1% | |
Copper | 0.011mg | 1% | |
Calcium | 0mg | 7mg | 1% |
Magnesium | 6mg | 1% | |
Protein | 0.19g | 0.15g | 0% |
Net carbs | 90.76g | 68.95g | N/A |
Sugar | 75.92g | 51.22g | N/A |
Zinc | 0.03mg | 0% | |
Vitamin B1 | 0.001mg | 0% | |
Vitamin B3 | 0.036mg | 0% | |
Vitamin K | 0.3µg | 0% | |
Trans fat | 0.074g | N/A | |
Monounsaturated fat | 0.001g | 0% | |
Polyunsaturated fat | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +26.7% |
Contains more FatsFats | +21150% |
Contains more CarbsCarbs | +29.7% |
Contains more OtherOther | +781.8% |
Contains more WaterWater | +677.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -99.9% |