Skittles vs. Reese's pieces — In-Depth Nutrition Comparison
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The main differences between skittles and reese's pieces
- Skittles have more vitamin C; however, reese's pieces have more fiber, calcium, and iron.
- Daily need coverage for vitamin C for skittles is 75% higher.
Food types used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -92.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0mg | 75% |
| Saturated fat | 4.115g | 16.42g | 56% |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Fats | 4.25g | 24.77g | 32% |
| Phosphorus | 207mg | 30% | |
| Protein | 0.19g | 12.46g | 25% |
| Magnesium | 88mg | 21% | |
| Vitamin B2 | 0.22mg | 17% | |
| Vitamin B1 | 0.18mg | 15% | |
| Folate | 55µg | 14% | |
| Polyunsaturated fat | 1.88g | 13% | |
| Fiber | 0g | 3g | 12% |
| Vitamin B5 | 0.61mg | 12% | |
| Potassium | 359mg | 11% | |
| Monounsaturated fat | 4.46g | 11% | |
| Zinc | 1.15mg | 10% | |
| Carbs | 90.76g | 59.86g | 10% |
| Sodium | 15mg | 194mg | 8% |
| Vitamin B6 | 0.11mg | 8% | |
| Vitamin E | 0.99mg | 7% | |
| Calcium | 0mg | 69mg | 7% |
| Iron | 0mg | 0.49mg | 6% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Calories | 402kcal | 497kcal | 5% |
| Selenium | 0.8µg | 1% | |
| Net carbs | 90.76g | 56.86g | N/A |
| Sugar | 75.92g | 53.25g | N/A |
| Trans fat | 0.074g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +51.6% |
| Contains more WaterWater | +283% |
| Contains more ProteinProtein | +6457.9% |
| Contains more FatsFats | +482.8% |
| Contains more OtherOther | +96.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -74.9% |
