Skittles vs. Agave nectar — In-Depth Nutrition Comparison
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A recap on differences between skittles and agave nectar
- Agave nectar has less vitamin C.
- Skittles cover your daily vitamin C needs 56% more than agave nectar.
- The glycemic index of skittles is higher.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -73.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +294.7% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Vitamin C | 67.1mg | 17mg | 56% |
| Saturated fat | 4.115g | 0g | 19% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Folate | 30µg | 8% | |
| Vitamin E | 0.98mg | 7% | |
| Fats | 4.25g | 0.45g | 6% |
| Calories | 402kcal | 310kcal | 5% |
| Carbs | 90.76g | 76.37g | 5% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Choline | 13.3mg | 2% | |
| Fiber | 0g | 0.2g | 1% |
| Copper | 0.009mg | 1% | |
| Iron | 0mg | 0.09mg | 1% |
| Vitamin A | 0µg | 8µg | 1% |
| Protein | 0.19g | 0.09g | 0% |
| Net carbs | 90.76g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Calcium | 0mg | 1mg | 0% |
| Potassium | 4mg | 0% | |
| Sugar | 75.92g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Sodium | 15mg | 4mg | 0% |
| Manganese | 0.005mg | 0% | |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +111.1% |
| Contains more FatsFats | +844.4% |
| Contains more CarbsCarbs | +18.8% |
| Contains more OtherOther | +546.7% |
| Contains more WaterWater | +499% |
