Skor bar vs. Maple sugar — In-Depth Nutrition Comparison
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What are the main differences between skor bar and maple sugar?
- Skor bar is richer in vitamin B12, phosphorus, vitamin K, and vitamin B2, yet maple sugar is richer in manganese, zinc, and iron.
- Maple sugar's daily need coverage for manganese is 192% higher.
We used Candies, HERSHEY'S SKOR Toffee Bar and Sugars, maple types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +1933.3% |
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +79.1% |
| Contains more IronIron | +182.5% |
| Contains more CopperCopper | +147.5% |
| Contains more ZincZinc | +3464.7% |
| Contains less SodiumSodium | -96.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +122.2% |
| Contains more Vitamin B2Vitamin B2 | +669.2% |
| Contains more Vitamin B3Vitamin B3 | +225% |
| Contains more Vitamin B6Vitamin B6 | +633.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +47.6% |
| Contains more Vitamin B5Vitamin B5 | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 4.422mg | 192% |
| Saturated fat | 18.78g | 0.036g | 85% |
| Zinc | 0.17mg | 6.06mg | 54% |
| Fats | 30.37g | 0.2g | 46% |
| Monounsaturated fat | 9.714g | 0.064g | 24% |
| Cholesterol | 53mg | 0mg | 18% |
| Iron | 0.57mg | 1.61mg | 13% |
| Sodium | 317mg | 11mg | 13% |
| Calories | 541kcal | 354kcal | 9% |
| Carbs | 63.73g | 90.9g | 9% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Phosphorus | 61mg | 3mg | 8% |
| Polyunsaturated fat | 1.191g | 0.1g | 7% |
| Vitamin K | 8.6µg | 0µg | 7% |
| Vitamin B2 | 0.1mg | 0.013mg | 7% |
| Vitamin A | 61µg | 0µg | 7% |
| Copper | 0.04mg | 0.099mg | 7% |
| Protein | 3.13g | 0.1g | 6% |
| Calcium | 30mg | 90mg | 6% |
| Fiber | 1.3g | 0g | 5% |
| Potassium | 153mg | 274mg | 4% |
| Vitamin E | 0.58mg | 0mg | 4% |
| Caffeine | 10mg | 0mg | 3% |
| Magnesium | 10mg | 19mg | 2% |
| Vitamin B1 | 0.02mg | 0.009mg | 1% |
| Selenium | 0µg | 0.8µg | 1% |
| Vitamin B3 | 0.13mg | 0.04mg | 1% |
| Vitamin B6 | 0.022mg | 0.003mg | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Folate | 2µg | 0µg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 62.43g | 90.9g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Sugar | 59.89g | 84.87g | N/A |
| Vitamin B5 | 0.04mg | 0.048mg | 0% |
| Choline | 3.1mg | 2.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
0.1 g
Fats:
0.2 g
Carbs:
90.9 g
Water:
8 g
Other:
0.8 g
| Contains more ProteinProtein | +3030% |
| Contains more FatsFats | +15085% |
| Contains more OtherOther | +50% |
| Contains more CarbsCarbs | +42.6% |
| Contains more WaterWater | +409.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
0.036 g
Monounsaturated fat:
Mono. Fat
0.064 g
Polyunsaturated fat:
Poly. Fat
0.1 g
| Contains more Mono. FatMonounsaturated fat | +15078.1% |
| Contains more Poly. FatPolyunsaturated fat | +1091% |
| Contains less Sat. FatSaturated fat | -99.8% |
