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  6. Skor bar vs. Milky Way

Skor bar vs. Milky Way — In-Depth Nutrition Comparison

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Differences between skor bar and Milky Way

  • Skor bar has more polyunsaturated fat, while Milky Way has more copper, calcium, and manganese.
  • Skor bar's daily need coverage for saturated fat is 34% higher.
  • Milky Way contains 6 times less cholesterol than skor bar. Skor bar contains 53mg of cholesterol, while Milky Way contains 9mg.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.

Infographic

Skor bar vs Milky Way infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Contains more PotassiumPotassium +23.4%
Contains more IronIron +16.3%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +283.3%
Contains more CopperCopper +267.5%
Contains more ZincZinc +305.9%
Contains less SodiumSodium -47.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Phosphorus ~67mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 6% 10% 18% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3%
Contains more Vitamin AVitamin A +96.8%
Contains more Vitamin B6Vitamin B6 +57.1%
Contains more Vitamin B12Vitamin B12 +16.7%
Contains more Vitamin KVitamin K +138.9%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin DVitamin D +300%
Contains more Vitamin EVitamin E +53.4%
Contains more Vitamin B1Vitamin B1 +130%
Contains more Vitamin B3Vitamin B3 +18.5%
Contains more Vitamin B5Vitamin B5 +287.5%
Contains more FolateFolate +100%
~equal in Vitamin B2 ~0.103mg

All nutrients comparison - raw data values

Nutrient Skor bar Milky Way DV% diff.
Saturated fat 18.78g 12.016g 31%
Fats 30.37g 17.23g 20%
Monounsaturated fat 9.714g 2.23g 19%
Cholesterol 53mg 9mg 15%
Copper 0.04mg 0.147mg 12%
Calcium 30mg 115mg 9%
Sodium 317mg 167mg 7%
Manganese 0mg 0.147mg 6%
Polyunsaturated fat 1.191g 0.26g 6%
Zinc 0.17mg 0.69mg 5%
Calories 541kcal 456kcal 4%
Selenium 0µg 2µg 4%
Vitamin K 8.6µg 3.6µg 4%
Vitamin A 61µg 31µg 3%
Protein 3.13g 4.01g 2%
Carbs 63.73g 71.17g 2%
Vitamin D* 3 IU 16 IU 2%
Vitamin D 0.1µg 0.4µg 2%
Magnesium 10mg 20mg 2%
Vitamin E 0.58mg 0.89mg 2%
Vitamin B1 0.02mg 0.046mg 2%
Vitamin B5 0.04mg 0.155mg 2%
Choline 3.1mg 16.5mg 2%
Potassium 153mg 124mg 1%
Iron 0.57mg 0.49mg 1%
Fiber 1.3g 1g 1%
Phosphorus 61mg 67mg 1%
Vitamin B6 0.022mg 0.014mg 1%
Vitamin B12 0.21µg 0.18µg 1%
Folate 2µg 4µg 1%
Caffeine 10mg 6mg 1%
Weight per 100 calories 18g 22g N/A
Unsaturated / Saturated Fat ratio 0.58 0.21 N/A
Vitamin C 0.5mg 0.7mg 0%
Net carbs 62.43g 70.17g N/A
Sugar 59.89g 59.69g N/A
Vitamin B2 0.1mg 0.103mg 0%
Vitamin B3 0.13mg 0.154mg 0%
Trans fat 0.206g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more FatsFats +76.3%
Contains more ProteinProtein +28.1%
Contains more CarbsCarbs +11.7%
Contains more WaterWater +301.3%
~equal in Other ~1.29g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
Contains more Mono. FatMonounsaturated fat +335.6%
Contains more Poly. FatPolyunsaturated fat +358.1%
Contains less Sat. FatSaturated fat -36%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.