Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Apple butter — In-Depth Nutrition Comparison

Compare

Summary of differences between snickers and apple butter

  • Apple butter has less calcium than snickers.
  • Snickers covers your daily need for saturated fat, 63% more than apple butter.
  • Snickers has 13 times more sodium than apple butter. While snickers has 189mg of sodium, apple butter has only 15mg.
  • Apple butter has less saturated fat.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fruit butters, apple.

Infographic

Snickers vs Apple butter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.2% 8% 12% 27% 1.6% 3.4% 2% 41% 2.2%
Contains more CalciumCalcium +542.9%
Contains more IronIron +119.4%
Contains less SodiumSodium -92.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 0.33% 1% 0% 2.3% 4.4% 1.4% 2.9% 8.5% 0% 2.3% 0.75% 1.1%
Contains more Vitamin CVitamin C +20%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Apple butter DV% diff.
Saturated fat 12.703g 0.053g 58%
Fats 24.38g 0.3g 37%
Calories 488kcal 173kcal 16%
Manganese 0.315mg 14%
Protein 6.86g 0.39g 13%
Copper 0.08mg 9%
Calcium 90mg 14mg 8%
Sodium 189mg 15mg 8%
Carbs 62.85g 42.47g 7%
Iron 0.68mg 0.31mg 5%
Potassium 91mg 3%
Cholesterol 9mg 0mg 3%
Vitamin B6 0.037mg 3%
Fiber 1.9g 1.5g 2%
Magnesium 4mg 1%
Vitamin K 0.9µg 1%
Vitamin B5 0.049mg 1%
Vitamin B2 0.019mg 1%
Vitamin B1 0.009mg 1%
Selenium 0.4µg 1%
Phosphorus 8mg 1%
Zinc 0.06mg 1%
Polyunsaturated fat 0.084g 1%
Vitamin C 0.5mg 0.6mg 0%
Net carbs 60.95g 40.97g N/A
Sugar 46.54g 35.3g N/A
Vitamin E 0.05mg 0%
Vitamin A 1µg 0%
Vitamin B3 0.076mg 0%
Folate 1µg 0%
Trans fat 0.394g N/A
Choline 2.1mg 0%
Monounsaturated fat 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
42% 56%
Protein: 0.39 g
Fats: 0.3 g
Carbs: 42.47 g
Water: 56.45 g
Other: 0.39 g
Contains more ProteinProtein +1659%
Contains more FatsFats +8026.7%
Contains more CarbsCarbs +48%
Contains more OtherOther +269.2%
Contains more WaterWater +1162.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
35% 10% 55%
Saturated fat: Sat. Fat 0.053 g
Monounsaturated fat: Mono. Fat 0.016 g
Polyunsaturated fat: Poly. Fat 0.084 g
Contains less Sat. FatSaturated fat -99.6%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Apple butter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168816/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.