Snickers vs. Brie — In-Depth Nutrition Comparison
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A recap on differences between snickers and brie
- Snickers is higher in fiber, yet brie is higher in vitamin A and calcium.
- Brie covers your daily cholesterol needs 30% more than snickers.
- The amount of sugar in brie is lower.
- The glycemic index of brie is lower.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, brie.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +36% |
| Contains less SodiumSodium | -70% |
| Contains more CalciumCalcium | +104.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.65µg | 69% | |
| Vitamin B2 | 0.52mg | 40% | |
| Cholesterol | 9mg | 100mg | 30% |
| Protein | 6.86g | 20.75g | 28% |
| Phosphorus | 188mg | 27% | |
| Selenium | 14.5µg | 26% | |
| Zinc | 2.38mg | 22% | |
| Saturated fat | 12.703g | 17.41g | 21% |
| Carbs | 62.85g | 0.45g | 21% |
| Monounsaturated fat | 8.013g | 20% | |
| Vitamin A | 174µg | 19% | |
| Sodium | 189mg | 629mg | 19% |
| Vitamin B6 | 0.235mg | 18% | |
| Folate | 65µg | 16% | |
| Vitamin B5 | 0.69mg | 14% | |
| Calcium | 90mg | 184mg | 9% |
| Calories | 488kcal | 334kcal | 8% |
| Fiber | 1.9g | 0g | 8% |
| Vitamin B1 | 0.07mg | 6% | |
| Polyunsaturated fat | 0.826g | 6% | |
| Fats | 24.38g | 27.68g | 5% |
| Magnesium | 20mg | 5% | |
| Potassium | 152mg | 4% | |
| Vitamin D | 0.5µg | 3% | |
| Vitamin D | 20IU | 3% | |
| Choline | 15.4mg | 3% | |
| Iron | 0.68mg | 0.5mg | 2% |
| Vitamin B3 | 0.38mg | 2% | |
| Vitamin K | 2.3µg | 2% | |
| Vitamin E | 0.24mg | 2% | |
| Copper | 0.019mg | 2% | |
| Manganese | 0.034mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 0.45g | N/A |
| Sugar | 46.54g | 0.45g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.322mg | 0% | |
| Threonine | 0.751mg | 0% | |
| Isoleucine | 1.015mg | 0% | |
| Leucine | 1.929mg | 0% | |
| Lysine | 1.851mg | 0% | |
| Methionine | 0.592mg | 0% | |
| Phenylalanine | 1.158mg | 0% | |
| Valine | 1.34mg | 0% | |
| Histidine | 0.716mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +13866.7% |
| Contains more ProteinProtein | +202.5% |
| Contains more FatsFats | +13.5% |
| Contains more WaterWater | +983.2% |
| Contains more OtherOther | +87.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -27% |
