Snickers vs. Gumdrop — In-Depth Nutrition Comparison
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A recap on differences between snickers and gumdrop
- Snickers is higher than gumdrop in calcium and fiber.
- Snickers covers your daily saturated fat needs 64% more than gumdrop.
- Snickers contains 30 times more calcium than gumdrop. While snickers contains 90mg of calcium, gumdrop contains only 3mg.
- The amount of saturated fat in gumdrop is lower.
- The glycemic index of snickers is lower.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, gumdrops, starch jelly pieces.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2900% |
| Contains more IronIron | +70% |
| Contains less SodiumSodium | -76.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +347% |
| Contains more OtherOther | +1340% |
| Contains more CarbsCarbs | +57.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 12.703g | 0g | 58% |
| Fats | 24.38g | 0g | 38% |
| Protein | 6.86g | 0g | 14% |
| Carbs | 62.85g | 98.9g | 12% |
| Calcium | 90mg | 3mg | 9% |
| Fiber | 1.9g | 0.1g | 7% |
| Sodium | 189mg | 44mg | 6% |
| Calories | 488kcal | 396kcal | 5% |
| Iron | 0.68mg | 0.4mg | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Selenium | 0.8µg | 1% | |
| Vitamin B2 | 0.013mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Copper | 0.012mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Net carbs | 60.95g | 98.8g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 5mg | 0% | |
| Sugar | 46.54g | 58.97g | N/A |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% | |
| Trans fat | 0.394g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
1%
Minerals Daily Need Coverage Score
8%
3%
Comparison summary
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 12.43g)
Which food is lower in glycemic index?
Snickers is lower in glycemic index (difference - 27)
Which food is lower in Cholesterol?
Gumdrop is lower in Cholesterol (difference - 9mg)
Which food contains less Sodium?
Gumdrop contains less Sodium (difference - 145mg)
Which food is lower in Saturated fat?
Gumdrop is lower in Saturated fat (difference - 12.703g)
Which food is cheaper?
Gumdrop is cheaper (difference - $0.4)
Which food is richer in minerals?
Gumdrop is relatively richer in minerals
Which food is richer in vitamins?
Gumdrop is relatively richer in vitamins