Snickers vs. Candy bar — In-Depth Nutrition Comparison
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What are the main differences between Snickers and Candy bar?
- Candy bar has more Fiber than Snickers.
- Snickers's daily need coverage for Saturated Fat is 40% higher.
- Candy bar is lower in Saturated Fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, peanut bar types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +15.4% |
| Contains more IronIron | +42.6% |
| Contains less SodiumSodium | -17.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +32.6% |
| Contains more WaterWater | +179.4% |
| Contains more ProteinProtein | +125.9% |
| Contains more FatsFats | +38.2% |
| Contains more OtherOther | +25% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated Fat | -63.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 488kcal | 522kcal |
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| Protein | 6.86g | 15.5g |
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| Fats | 24.38g | 33.7g |
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| Vitamin C | 0.5mg | 0mg |
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| Net carbs | 60.95g | 43.3g |
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| Carbs | 62.85g | 47.4g |
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| Cholesterol | 9mg | 0mg |
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| Magnesium | 110mg |
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| Calcium | 90mg | 78mg |
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| Potassium | 407mg |
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| Iron | 0.68mg | 0.97mg |
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| Sugar | 46.54g | 42.22g |
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| Fiber | 1.9g | 4.1g |
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| Copper | 0.774mg |
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| Zinc | 3.94mg |
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| Phosphorus | 308mg |
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| Sodium | 189mg | 156mg |
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| Vitamin A | 120IU | 0IU |
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| Vitamin E | 4.1mg |
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| Manganese | 1.243mg |
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| Selenium | 4.7µg |
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| Vitamin B1 | 0.1mg |
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| Vitamin B2 | 0.14mg |
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| Vitamin B3 | 7.922mg |
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| Vitamin B5 | 0.83mg |
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| Vitamin B6 | 153mg |
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| Folate | 75µg |
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| Trans Fat | 0.394g |
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| Choline | 29.4mg |
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| Saturated Fat | 12.703g | 4.678g |
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| Monounsaturated Fat | 16.721g |
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| Polyunsaturated fat | 10.65g |
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| Tryptophan | 0.149mg |
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| Threonine | 0.52mg |
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| Isoleucine | 0.534mg |
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| Leucine | 0.986mg |
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| Lysine | 0.545mg |
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| Methionine | 0.185mg |
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| Phenylalanine | 0.787mg |
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| Valine | 0.638mg |
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| Histidine | 0.385mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
2748%
Minerals Daily Need Coverage Score
8%
88%
Comparison summary
Which food is lower in Cholesterol?
Candy bar is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Candy bar is lower in Sugar (difference - 4.32g)
Which food contains less Sodium?
Candy bar contains less Sodium (difference - 33mg)
Which food is lower in Saturated Fat?
Candy bar is lower in Saturated Fat (difference - 8.025g)
Which food is cheaper?
Candy bar is cheaper (difference - $2)
Which food is richer in minerals?
Candy bar is relatively richer in minerals
Which food is richer in vitamins?
Candy bar is relatively richer in vitamins
Which food is lower in glycemic index?
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The foods have equal glycemic indexes (51)