Snickers vs. Chardonnay — In-Depth Nutrition Comparison

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How are snickers and chardonnay different?

Snickers has more calcium, fiber, and iron than chardonnay.
Chardonnay has less sugar.
Chardonnay has a lower glycemic index (15) than snickers (51).

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, wine, table, white, Chardonnay are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Chardonnay

Contains more CalciumCalcium	+900%
Contains more IronIron	+151.9%

Contains less SodiumSodium

-97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Chardonnay

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g		58%
Fats	24.38g	0g	38%
Carbs	62.85g	2.16g	20%
Calories	488kcal	84kcal	20%
Protein	6.86g	0.07g	14%
Fiber	1.9g	0g	8%
Calcium	90mg	9mg	8%
Sodium	189mg	5mg	8%
Iron	0.68mg	0.27mg	5%
Manganese		0.117mg	5%
Vitamin B6		0.05mg	4%
Phosphorus		18mg	3%
Cholesterol	9mg		3%
Magnesium		10mg	2%
Potassium		71mg	2%
Vitamin B2		0.015mg	1%
Zinc		0.12mg	1%
Vitamin C	0.5mg	0mg	1%
Vitamin B5		0.045mg	1%
Vitamin B3		0.108mg	1%
Net carbs	60.95g	2.16g	N/A
Sugar	46.54g	0.96g	N/A
Copper		0.004mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Folate		1µg	0%
Trans fat	0.394g	0g	N/A