Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Chardonnay — In-Depth Nutrition Comparison

Compare

How are snickers and chardonnay different?

  • Snickers has more calcium, fiber, and iron than chardonnay.
  • Chardonnay has less sugar.
  • Chardonnay has a lower glycemic index (15) than snickers (51).

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, wine, table, white, Chardonnay are the varieties used in this article.

Infographic

Snickers vs Chardonnay infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more CalciumCalcium +900%
Contains more IronIron +151.9%
Contains less SodiumSodium -97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more ProteinProtein +9700%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2809.7%
Contains more WaterWater +1843%
Contains more OtherOther +658.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Chardonnay
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Chardonnay DV% diff.
Saturated fat 12.703g 58%
Fats 24.38g 0g 38%
Carbs 62.85g 2.16g 20%
Calories 488kcal 84kcal 20%
Protein 6.86g 0.07g 14%
Fiber 1.9g 0g 8%
Calcium 90mg 9mg 8%
Sodium 189mg 5mg 8%
Iron 0.68mg 0.27mg 5%
Manganese 0.117mg 5%
Vitamin B6 0.05mg 4%
Phosphorus 18mg 3%
Cholesterol 9mg 3%
Magnesium 10mg 2%
Potassium 71mg 2%
Vitamin B2 0.015mg 1%
Zinc 0.12mg 1%
Vitamin C 0.5mg 0mg 1%
Vitamin B5 0.045mg 1%
Vitamin B3 0.108mg 1%
Net carbs 60.95g 2.16g N/A
Sugar 46.54g 0.96g N/A
Copper 0.004mg 0%
Selenium 0.1µg 0%
Vitamin B1 0.005mg 0%
Folate 1µg 0%
Trans fat 0.394g 0g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Chardonnay
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Snickers
2%
Chardonnay
Minerals Daily Need Coverage Score
8%
Snickers
6%
Chardonnay

Comparison summary

Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Chardonnay
Chardonnay is lower in Sugar (difference - 45.58g)
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 184mg)
Which food is lower in Saturated fat?
Chardonnay
Chardonnay is lower in Saturated fat (difference - 12.703g)
Which food is lower in glycemic index?
Chardonnay
Chardonnay is lower in glycemic index (difference - 36)
Which food is cheaper?
Chardonnay
Chardonnay is cheaper (difference - $0.5)
Which food is richer in minerals?
Chardonnay
Chardonnay is relatively richer in minerals
Which food is richer in vitamins?
Chardonnay
Chardonnay is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.