Snickers vs. Crab — In-Depth Nutrition Comparison
Compare
Significant differences between snickers and crab
- The amount of fiber in snickers is higher than in crab.
- Snickers covers your daily saturated fat needs 63% more than crab.
- Crab contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of crab is 0.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Crustaceans, crab, blue, canned.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +36% |
| Contains less SodiumSodium | -66.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +560% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.33µg | 139% | |
| Copper | 0.814mg | 90% | |
| Selenium | 42.9µg | 78% | |
| Saturated fat | 12.703g | 0.201g | 57% |
| Fats | 24.38g | 0.74g | 36% |
| Zinc | 3.81mg | 35% | |
| Phosphorus | 234mg | 33% | |
| Cholesterol | 9mg | 97mg | 29% |
| Protein | 6.86g | 17.88g | 22% |
| Carbs | 62.85g | 0g | 21% |
| Calories | 488kcal | 83kcal | 20% |
| Vitamin B5 | 0.997mg | 20% | |
| Vitamin B3 | 2.747mg | 17% | |
| Sodium | 189mg | 563mg | 16% |
| Choline | 80.9mg | 15% | |
| Folate | 51µg | 13% | |
| Vitamin B6 | 0.156mg | 12% | |
| Vitamin E | 1.84mg | 12% | |
| Magnesium | 36mg | 9% | |
| Fiber | 1.9g | 0g | 8% |
| Potassium | 259mg | 8% | |
| Vitamin B2 | 0.093mg | 7% | |
| Manganese | 0.074mg | 3% | |
| Vitamin C | 0.5mg | 3.3mg | 3% |
| Iron | 0.68mg | 0.5mg | 2% |
| Vitamin B1 | 0.023mg | 2% | |
| Polyunsaturated fat | 0.258g | 2% | |
| Net carbs | 60.95g | 0g | N/A |
| Calcium | 90mg | 91mg | 0% |
| Sugar | 46.54g | 0g | N/A |
| Vitamin A | 1µg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.394g | 0.014g | N/A |
| Monounsaturated fat | 0.129g | 0% | |
| Tryptophan | 0.226mg | 0% | |
| Threonine | 0.727mg | 0% | |
| Isoleucine | 0.776mg | 0% | |
| Leucine | 1.307mg | 0% | |
| Lysine | 1.386mg | 0% | |
| Methionine | 0.452mg | 0% | |
| Phenylalanine | 0.708mg | 0% | |
| Valine | 0.806mg | 0% | |
| Histidine | 0.393mg | 0% | |
| Omega-3 - EPA | 0.101g | N/A | |
| Omega-3 - DHA | 0.067g | N/A | |
| Omega-3 - DPA | 0.009g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +3194.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +160.6% |
| Contains more WaterWater | +1682.8% |
| Contains more OtherOther | +17.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.4% |
