Snickers vs. Ginger ale — In-Depth Nutrition Comparison

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A recap on differences between snickers and ginger ale

Snickers is higher than ginger ale in calcium, fiber, and iron.
Snickers covers your daily saturated fat needs 64% more than ginger ale.
The amount of saturated fat in ginger ale is lower.
The glycemic index of snickers is lower.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, carbonated, ginger ale.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Ginger ale

Contains more CalciumCalcium	+2900%
Contains more IronIron	+277.8%

Contains less SodiumSodium

-96.3%

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Ginger ale

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Calories	488kcal	34kcal	23%
Carbs	62.85g	8.76g	18%
Protein	6.86g	0g	14%
Calcium	90mg	3mg	9%
Sodium	189mg	7mg	8%
Fiber	1.9g	0g	8%
Iron	0.68mg	0.18mg	6%
Fructose		3.7g	5%
Cholesterol	9mg	0mg	3%
Copper		0.018mg	2%
Manganese		0.013mg	1%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	8.76g	N/A
Magnesium		1mg	0%
Potassium		1mg	0%
Sugar	46.54g	8.9g	N/A
Zinc		0.05mg	0%
Selenium		0.1µg	0%
Trans fat	0.394g	0g	N/A