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Snickers vs. Hot sauce — In-Depth Nutrition Comparison

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What are the differences between snickers and hot sauce?

  • Snickers is higher in calcium and fiber; however, hot sauce is richer in vitamin C.
  • Hot sauce's daily need coverage for sodium is 107% more.
  • Hot sauce contains 244 times less saturated fat than snickers. Snickers contains 12.703g of saturated fat, while hot sauce contains 0.052g.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sauce, ready-to-serve, pepper or hot types in this article.

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Snickers vs Hot sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 2.4% 13% 18% 9.3% 3% 4.7% 345% 6.4% 0%
Contains more CalciumCalcium +1025%
Contains more IronIron +41.7%
Contains less SodiumSodium -92.8%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 249% 2.7% 2.4% 0% 9% 19% 4.8% 6.6% 36% 0% 6% 4.5% 0%
Contains more Vitamin CVitamin C +14860%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Hot sauce DV% diff.
Sodium 189mg 2643mg 107%
Vitamin C 0.5mg 74.8mg 83%
Saturated fat 12.703g 0.052g 58%
Fats 24.38g 0.37g 37%
Calories 488kcal 11kcal 24%
Carbs 62.85g 1.75g 20%
Protein 6.86g 0.51g 13%
Vitamin B6 0.157mg 12%
Calcium 90mg 8mg 8%
Fiber 1.9g 0.3g 6%
Vitamin B2 0.082mg 6%
Potassium 144mg 4%
Vitamin B1 0.036mg 3%
Copper 0.028mg 3%
Iron 0.68mg 0.48mg 3%
Cholesterol 9mg 0mg 3%
Vitamin K 2.4µg 2%
Vitamin B5 0.11mg 2%
Vitamin B3 0.254mg 2%
Folate 6µg 2%
Manganese 0.049mg 2%
Phosphorus 11mg 2%
Magnesium 5mg 1%
Zinc 0.11mg 1%
Polyunsaturated fat 0.196g 1%
Vitamin A 8µg 1%
Vitamin E 0.12mg 1%
Net carbs 60.95g 1.45g N/A
Sugar 46.54g 1.26g N/A
Trans fat 0.394g N/A
Monounsaturated fat 0.03g 0%
Tryptophan 0.007mg 0%
Threonine 0.019mg 0%
Isoleucine 0.017mg 0%
Leucine 0.027mg 0%
Lysine 0.023mg 0%
Methionine 0.006mg 0%
Phenylalanine 0.016mg 0%
Valine 0.022mg 0%
Histidine 0.01mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 90% 7%
Protein: 0.51 g
Fats: 0.37 g
Carbs: 1.75 g
Water: 89.98 g
Other: 7.39 g
Contains more ProteinProtein +1245.1%
Contains more FatsFats +6489.2%
Contains more CarbsCarbs +3491.4%
Contains more WaterWater +1913%
Contains more OtherOther +413.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
19% 11% 71%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.03 g
Polyunsaturated fat: Poly. Fat 0.196 g
Contains less Sat. FatSaturated fat -99.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Hot sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174527/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.