Snickers vs. Kung Pao chicken — In-Depth Nutrition Comparison
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How are snickers and kung Pao chicken different?
- Snickers has more calcium; however, kung Pao chicken is richer in vitamin A and vitamin C.
- Snickers covers your daily need for saturated fat, 57% more than kung Pao chicken.
- Snickers has 15 times more sugar than kung Pao chicken. Snickers has 46.54g of sugar, while kung Pao chicken has 3.03g.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Restaurant, Chinese, kung pao chicken types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +350% |
| Contains less SodiumSodium | -53% |
| Contains more IronIron | +11.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1320% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 1.352g | 52% |
| Fats | 24.38g | 6.98g | 27% |
| Polyunsaturated fat | 3.02g | 20% | |
| Vitamin B6 | 0.243mg | 19% | |
| Carbs | 62.85g | 6.87g | 19% |
| Calories | 488kcal | 129kcal | 18% |
| Vitamin B3 | 2.757mg | 17% | |
| Selenium | 8.1µg | 15% | |
| Phosphorus | 94mg | 13% | |
| Manganese | 0.256mg | 11% | |
| Vitamin K | 13.6µg | 11% | |
| Vitamin B5 | 0.5mg | 10% | |
| Sodium | 189mg | 402mg | 9% |
| Copper | 0.073mg | 8% | |
| Choline | 37.4mg | 7% | |
| Zinc | 0.74mg | 7% | |
| Vitamin A | 65µg | 7% | |
| Vitamin E | 1.02mg | 7% | |
| Vitamin C | 0.5mg | 7.1mg | 7% |
| Calcium | 90mg | 20mg | 7% |
| Magnesium | 24mg | 6% | |
| Protein | 6.86g | 9.76g | 6% |
| Potassium | 218mg | 6% | |
| Cholesterol | 9mg | 26mg | 6% |
| Monounsaturated fat | 2.173g | 5% | |
| Vitamin B12 | 0.11µg | 5% | |
| Folate | 16µg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Vitamin B1 | 0.032mg | 3% | |
| Fiber | 1.9g | 1.5g | 2% |
| Fructose | 0.54g | 1% | |
| Starch | 2.53g | 1% | |
| Iron | 0.68mg | 0.76mg | 1% |
| Net carbs | 60.95g | 5.37g | N/A |
| Sugar | 46.54g | 3.03g | N/A |
| Trans fat | 0.394g | 0.034g | N/A |
| Tryptophan | 0.118mg | 0% | |
| Threonine | 0.407mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.775mg | 0% | |
| Lysine | 0.449mg | 0% | |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.402mg | 0% | |
| Valine | 0.47mg | 0% | |
| Histidine | 0.265mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.003g | N/A | |
| Omega-3 - ALA | 0.244g | N/A | |
| Omega-3 - DPA | 0.004g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.002g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.005g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 2.688g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
9.76 g
Fats:
6.98 g
Carbs:
6.87 g
Water:
74.78 g
Other:
1.61 g
| Contains more FatsFats | +249.3% |
| Contains more CarbsCarbs | +814.8% |
| Contains more ProteinProtein | +42.3% |
| Contains more WaterWater | +1572.9% |
| Contains more OtherOther | +11.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.352 g
Monounsaturated fat:
Mono. Fat
2.173 g
Polyunsaturated fat:
Poly. Fat
3.02 g
| Contains less Sat. FatSaturated fat | -89.4% |
