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Snickers vs. Milky Way — In-Depth Nutrition Comparison

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The main differences between snickers and Milky Way

  • Snickers contains less sugar.
  • Snickers has a lower glycemic index than Milky Way.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, MARS SNACKFOOD US, MILKY WAY Bar.

Infographic

Snickers vs Milky Way infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Contains more IronIron +38.8%
Contains more CalciumCalcium +27.8%
Contains less SodiumSodium -11.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 18% 6% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Contains more Vitamin CVitamin C +40%

All nutrients comparison - raw data values

Nutrient Snickers Milky Way DV% diff.
Copper 0.147mg 16%
Fats 24.38g 17.23g 11%
Phosphorus 67mg 10%
Vitamin B2 0.103mg 8%
Vitamin B12 0.18µg 8%
Manganese 0.147mg 6%
Monounsaturated fat 2.23g 6%
Vitamin E 0.89mg 6%
Protein 6.86g 4.01g 6%
Zinc 0.69mg 6%
Magnesium 20mg 5%
Selenium 2µg 4%
Potassium 124mg 4%
Vitamin B1 0.046mg 4%
Fiber 1.9g 1g 4%
Vitamin B5 0.155mg 3%
Vitamin A 31µg 3%
Calcium 90mg 115mg 3%
Choline 16.5mg 3%
Saturated fat 12.703g 12.016g 3%
Carbs 62.85g 71.17g 3%
Vitamin K 3.6µg 3%
Polyunsaturated fat 0.26g 2%
Calories 488kcal 456kcal 2%
Vitamin D 0.4µg 2%
Iron 0.68mg 0.49mg 2%
Vitamin D 16IU 2%
Caffeine 6mg 2%
Vitamin B3 0.154mg 1%
Sodium 189mg 167mg 1%
Vitamin B6 0.014mg 1%
Folate 4µg 1%
Vitamin C 0.5mg 0.7mg 0%
Net carbs 60.95g 70.17g N/A
Cholesterol 9mg 9mg 0%
Sugar 46.54g 59.69g N/A
Trans fat 0.394g 0.206g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more ProteinProtein +71.1%
Contains more FatsFats +41.5%
Contains more OtherOther +11.6%
Contains more CarbsCarbs +13.2%
Contains more WaterWater +40.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
~equal in Saturated fat ~12.016g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.