Snickers vs. Parsley — In-Depth Nutrition Comparison
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What are the main differences between snickers and parsley?
- Parsley has more vitamin A, vitamin C, iron, and fiber than snickers.
- Parsley's daily need coverage for vitamin A is 166% higher.
- Parsley has 96 times less saturated fat than snickers. Snickers has 12.703g of saturated fat, while parsley has 0.132g.
- Snickers has a higher glycemic index (51) than parsley (32).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Parsley, fresh types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +53.3% |
| Contains more IronIron | +811.8% |
| Contains less SodiumSodium | -70.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +26500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 1640µg | 1367% | |
| Vitamin C | 0.5mg | 133mg | 147% |
| Iron | 0.68mg | 6.2mg | 69% |
| Saturated fat | 12.703g | 0.132g | 57% |
| Vitamin A | 421µg | 47% | |
| Folate | 152µg | 38% | |
| Fats | 24.38g | 0.79g | 36% |
| Calories | 488kcal | 36kcal | 23% |
| Carbs | 62.85g | 6.33g | 19% |
| Copper | 0.149mg | 17% | |
| Potassium | 554mg | 16% | |
| Magnesium | 50mg | 12% | |
| Zinc | 1.07mg | 10% | |
| Vitamin B5 | 0.4mg | 8% | |
| Protein | 6.86g | 2.97g | 8% |
| Phosphorus | 58mg | 8% | |
| Vitamin B3 | 1.313mg | 8% | |
| Vitamin B2 | 0.098mg | 8% | |
| Vitamin B6 | 0.09mg | 7% | |
| Vitamin B1 | 0.086mg | 7% | |
| Manganese | 0.16mg | 7% | |
| Sodium | 189mg | 56mg | 6% |
| Fiber | 1.9g | 3.3g | 6% |
| Vitamin E | 0.75mg | 5% | |
| Calcium | 90mg | 138mg | 5% |
| Cholesterol | 9mg | 0mg | 3% |
| Choline | 12.8mg | 2% | |
| Monounsaturated fat | 0.295g | 1% | |
| Polyunsaturated fat | 0.124g | 1% | |
| Net carbs | 60.95g | 3.03g | N/A |
| Sugar | 46.54g | 0.85g | N/A |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.122mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.204mg | 0% | |
| Lysine | 0.181mg | 0% | |
| Methionine | 0.042mg | 0% | |
| Phenylalanine | 0.145mg | 0% | |
| Valine | 0.172mg | 0% | |
| Histidine | 0.061mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +131% |
| Contains more FatsFats | +2986.1% |
| Contains more CarbsCarbs | +892.9% |
| Contains more WaterWater | +1862.2% |
| Contains more OtherOther | +52.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99% |
