Snickers vs. Penne — In-Depth Nutrition Comparison
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A recap on differences between snickers and penne
- Snickers covers your daily saturated fat needs 52% more than penne.
- Snickers contains 24 times more sugar than penne. While snickers contains 46.54g of sugar, penne contains only 1.9g.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and KASHI Three Cheese Penne, frozen, unprepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +20.4% |
| Contains more FatsFats | +509.5% |
| Contains more CarbsCarbs | +274.1% |
| Contains more OtherOther | +30.9% |
| Contains more WaterWater | +1519.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -81.9% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 12.703g | 2.3g | 47% |
| Fats | 24.38g | 4g | 31% |
| Calories | 488kcal | 126kcal | 18% |
| Phosphorus | 118mg | 17% | |
| Carbs | 62.85g | 16.8g | 15% |
| Zinc | 1.1mg | 10% | |
| Magnesium | 30mg | 7% | |
| Potassium | 122mg | 4% | |
| Fiber | 1.9g | 2.7g | 3% |
| Monounsaturated fat | 1g | 3% | |
| Sodium | 189mg | 248mg | 3% |
| Polyunsaturated fat | 0.4g | 3% | |
| Protein | 6.86g | 5.7g | 2% |
| Iron | 0.68mg | 0.8mg | 2% |
| Cholesterol | 9mg | 12mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 14.1g | N/A |
| Calcium | 90mg | 89mg | 0% |
| Sugar | 46.54g | 1.9g | N/A |
| Trans fat | 0.394g | 0.2g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
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Minerals Daily Need Coverage Score
8%
20%
Comparison summary
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 3mg)
Which food contains less Sodium?
Snickers contains less Sodium (difference - 59mg)
Which food is lower in Sugar?
Penne is lower in Sugar (difference - 44.64g)
Which food is lower in Saturated fat?
Penne is lower in Saturated fat (difference - 10.403g)
Which food is lower in glycemic index?
Penne is lower in glycemic index (difference - 8)
Which food is cheaper?
Penne is cheaper (difference - $2)
Which food is richer in minerals?
Penne is relatively richer in minerals
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.