Snickers vs. Pork jowl — In-Depth Nutrition Comparison
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The main differences between snickers and pork jowl
- Snickers is richer than pork jowl in calcium and fiber.
- Daily need coverage for saturated fat for pork jowl is 63% higher.
- Pork jowl contains less sugar.
- Pork jowl has a lower glycemic index than snickers.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pork, fresh, variety meats, and by-products, jowl, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2150% |
| Contains more IronIron | +61.9% |
| Contains less SodiumSodium | -86.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Monounsaturated fat | 32.89g | 82% | |
| Fats | 24.38g | 69.61g | 70% |
| Saturated fat | 12.703g | 25.26g | 57% |
| Polyunsaturated fat | 8.11g | 54% | |
| Vitamin B12 | 0.82µg | 34% | |
| Vitamin B1 | 0.386mg | 32% | |
| Vitamin B3 | 4.535mg | 28% | |
| Cholesterol | 9mg | 90mg | 27% |
| Carbs | 62.85g | 0g | 21% |
| Vitamin B2 | 0.236mg | 18% | |
| Phosphorus | 86mg | 12% | |
| Calcium | 90mg | 4mg | 9% |
| Fiber | 1.9g | 0g | 8% |
| Zinc | 0.84mg | 8% | |
| Calories | 488kcal | 655kcal | 8% |
| Vitamin B6 | 0.09mg | 7% | |
| Sodium | 189mg | 25mg | 7% |
| Vitamin B5 | 0.25mg | 5% | |
| Potassium | 148mg | 4% | |
| Copper | 0.04mg | 4% | |
| Selenium | 1.5µg | 3% | |
| Iron | 0.68mg | 0.42mg | 3% |
| Vitamin E | 0.29mg | 2% | |
| Protein | 6.86g | 6.38g | 1% |
| Magnesium | 3mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Vitamin A | 3µg | 0% | |
| Manganese | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.021mg | 0% | |
| Threonine | 0.21mg | 0% | |
| Isoleucine | 0.168mg | 0% | |
| Leucine | 0.446mg | 0% | |
| Lysine | 0.528mg | 0% | |
| Methionine | 0.095mg | 0% | |
| Phenylalanine | 0.239mg | 0% | |
| Valine | 0.305mg | 0% | |
| Histidine | 0.072mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more FatsFats | +185.5% |
| Contains more WaterWater | +396.4% |
| Contains more OtherOther | +26.4% |
~equal in
Protein
~6.38g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -49.7% |
