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  6. Snickers vs. Potato chips

Snickers vs. Potato chips — In-Depth Nutrition Comparison

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Significant differences between snickers and potato chips

  • Snickers has more calcium; however, potato chips are richer in vitamin C, fats, iron, and fiber.
  • Potato chips cover your daily vitamin C needs 34% more than snickers.
  • Potato chips have 212 times less sugar than snickers. Snickers has 46.54g of sugar, while potato chips have 0.22g.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Snacks, potato chips, plain, unsalted.

Infographic

Snickers vs Potato chips infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 48% 7.2% 113% 61% 102% 30% 71% 1% 57% 44%
Contains more CalciumCalcium +275%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +139.7%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -95.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 104% 0% 0% 182% 42% 45% 72% 24% 152% 0% 55% 34%
Contains more Vitamin CVitamin C +6120%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Potato chips DV% diff.
Polyunsaturated fat 12.17g 81%
Vitamin E 9.11mg 61%
Vitamin B6 0.66mg 51%
Potassium 1275mg 38%
Vitamin C 0.5mg 31.1mg 34%
Copper 0.306mg 34%
Monounsaturated fat 9.84g 25%
Phosphorus 165mg 24%
Vitamin B3 3.827mg 24%
Histidine 153mg 22%
Manganese 0.44mg 19%
Vitamin K 22.1µg 18%
Fats 24.38g 34.6g 16%
Magnesium 67mg 16%
Selenium 8.1µg 15%
Vitamin B2 0.197mg 15%
Vitamin B1 0.167mg 14%
Iron 0.68mg 1.63mg 12%
Fiber 1.9g 4.8g 12%
Folate 45µg 11%
Zinc 1.09mg 10%
Sodium 189mg 8mg 8%
Vitamin B5 0.402mg 8%
Saturated fat 12.703g 10.96g 8%
Calcium 90mg 24mg 7%
Choline 37.5mg 7%
Carbs 62.85g 52.9g 3%
Cholesterol 9mg 0mg 3%
Calories 488kcal 536kcal 2%
Protein 6.86g 7g 0%
Protein per 100 calories 1.4g 1.3g N/A
Calories per 10 g protein 711kcal 766kcal N/A
Weight per 100 calories 20g 19g N/A
Unsaturated / Saturated Fat ratio 0 2 N/A
Net carbs 60.95g 48.1g N/A
Sugar 46.54g 0.22g N/A
Trans fat 0.394g N/A
Tryptophan 0.108mg 0%
Threonine 0.253mg 0%
Isoleucine 0.283mg 0%
Leucine 0.419mg 0%
Lysine 0.424mg 0%
Methionine 0.11mg 0%
Phenylalanine 0.31mg 0%
Valine 0.392mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
7% 35% 53% 2% 4%
Protein: 7 g
Fats: 34.6 g
Carbs: 52.9 g
Water: 1.9 g
Other: 3.6 g
Contains more CarbsCarbs +18.8%
Contains more WaterWater +135.3%
Contains more FatsFats +41.9%
~equal in Protein ~7g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
33% 30% 37%
Saturated fat: Sat. Fat 10.96 g
Monounsaturated fat: Mono. Fat 9.84 g
Polyunsaturated fat: Poly. Fat 12.17 g
Contains less Sat. FatSaturated fat -13.7%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Potato chips - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170649/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.