Snickers vs. Powdered milk — In-Depth Nutrition Comparison
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Differences between snickers and powdered milk
- Snickers has more fiber, while powdered milk has more calcium, vitamin A, and vitamin C.
- Powdered milk's daily need coverage for calcium is 82% higher.
- The amount of sugar in powdered milk is lower.
- Powdered milk has a lower glycemic index. The glycemic index of powdered milk is 32, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Milk, dry, whole, without added vitamin D.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +44.7% |
| Contains less SodiumSodium | -49.1% |
| Contains more CalciumCalcium | +913.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1620% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.25µg | 135% | |
| Phosphorus | 776mg | 111% | |
| Vitamin B2 | 1.205mg | 93% | |
| Calcium | 90mg | 912mg | 82% |
| Vitamin B5 | 2.271mg | 45% | |
| Protein | 6.86g | 26.32g | 39% |
| Potassium | 1330mg | 39% | |
| Zinc | 3.34mg | 30% | |
| Selenium | 16.3µg | 30% | |
| Cholesterol | 9mg | 97mg | 29% |
| Vitamin A | 258µg | 29% | |
| Vitamin B1 | 0.283mg | 24% | |
| Vitamin B6 | 0.302mg | 23% | |
| Choline | 117.4mg | 21% | |
| Magnesium | 85mg | 20% | |
| Monounsaturated fat | 7.924g | 20% | |
| Saturated fat | 12.703g | 16.742g | 18% |
| Copper | 0.08mg | 9% | |
| Vitamin C | 0.5mg | 8.6mg | 9% |
| Folate | 37µg | 9% | |
| Sodium | 189mg | 371mg | 8% |
| Carbs | 62.85g | 38.42g | 8% |
| Fiber | 1.9g | 0g | 8% |
| Vitamin E | 0.58mg | 4% | |
| Polyunsaturated fat | 0.665g | 4% | |
| Vitamin B3 | 0.646mg | 4% | |
| Fats | 24.38g | 26.71g | 4% |
| Vitamin D | 20IU | 3% | |
| Iron | 0.68mg | 0.47mg | 3% |
| Vitamin D | 0.5µg | 3% | |
| Manganese | 0.04mg | 2% | |
| Vitamin K | 2.2µg | 2% | |
| Calories | 488kcal | 496kcal | 0% |
| Net carbs | 60.95g | 38.42g | N/A |
| Sugar | 46.54g | 38.42g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.371mg | 0% | |
| Threonine | 1.188mg | 0% | |
| Isoleucine | 1.592mg | 0% | |
| Leucine | 2.578mg | 0% | |
| Lysine | 2.087mg | 0% | |
| Methionine | 0.66mg | 0% | |
| Phenylalanine | 1.271mg | 0% | |
| Valine | 1.762mg | 0% | |
| Histidine | 0.714mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
26.32 g
Fats:
26.71 g
Carbs:
38.42 g
Water:
2.47 g
Other:
6.08 g
| Contains more CarbsCarbs | +63.6% |
| Contains more WaterWater | +81% |
| Contains more ProteinProtein | +283.7% |
| Contains more OtherOther | +322.2% |
~equal in
Fats
~26.71g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
16.742 g
Monounsaturated fat:
Mono. Fat
7.924 g
Polyunsaturated fat:
Poly. Fat
0.665 g
| Contains less Sat. FatSaturated fat | -24.1% |
