Snickers vs. Praline — In-Depth Nutrition Comparison
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A recap on the differences between snickers and praline
- Praline is higher than snickers in iron and fiber.
- Snickers covers your daily saturated fat needs 52% more than praline.
- Snickers contains 4 times more sodium than praline. While snickers contains 189mg of sodium, praline contains only 48mg.
- The amount of saturated fat in praline is lower.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, praline, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +109.3% |
| Contains more IronIron | +89.7% |
| Contains less SodiumSodium | -74.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 7.778g | 52% | |
| Saturated fat | 12.703g | 2.224g | 48% |
| Monounsaturated fat | 14.683g | 37% | |
| Vitamin B1 | 0.203mg | 17% | |
| Phosphorus | 104mg | 15% | |
| Zinc | 1.67mg | 15% | |
| Magnesium | 49mg | 12% | |
| Iron | 0.68mg | 1.29mg | 8% |
| Vitamin B5 | 0.332mg | 7% | |
| Protein | 6.86g | 3.3g | 7% |
| Vitamin B6 | 0.077mg | 6% | |
| Sodium | 189mg | 48mg | 6% |
| Fiber | 1.9g | 3.5g | 6% |
| Potassium | 217mg | 6% | |
| Calcium | 90mg | 43mg | 5% |
| Vitamin B2 | 0.053mg | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B3 | 0.415mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Folate | 6µg | 2% | |
| Fats | 24.38g | 25.9g | 2% |
| Carbs | 62.85g | 59.59g | 1% |
| Vitamin K | 1.3µg | 1% | |
| Calories | 488kcal | 485kcal | 0% |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 60.95g | 56.09g | N/A |
| Sugar | 46.54g | 55.79g | N/A |
| Vitamin A | 1µg | 0% | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +107.9% |
| Contains more OtherOther | +69.4% |
| Contains more WaterWater | +131.8% |
~equal in
Fats
~25.9g
~equal in
Carbs
~59.59g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -82.5% |
