Snickers vs. Yeast — In-Depth Nutrition Comparison
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The main differences between snickers and yeast
- Snickers is richer in calcium, yet yeast is richer in fiber and iron.
- Daily need coverage for fiber for yeast is 100% higher.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Leavening agents, yeast, baker's, active dry.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +200% |
| Contains more IronIron | +219.1% |
| Contains less SodiumSodium | -73% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 10.99mg | 916% | |
| Folate | 2340µg | 585% | |
| Vitamin B2 | 4mg | 308% | |
| Vitamin B5 | 13.5mg | 270% | |
| Vitamin B3 | 40.2mg | 251% | |
| Vitamin B6 | 1.5mg | 115% | |
| Fiber | 1.9g | 26.9g | 100% |
| Phosphorus | 637mg | 91% | |
| Zinc | 7.94mg | 72% | |
| Protein | 6.86g | 40.44g | 67% |
| Saturated fat | 12.703g | 1.001g | 53% |
| Copper | 0.436mg | 48% | |
| Potassium | 955mg | 28% | |
| Fats | 24.38g | 7.61g | 26% |
| Iron | 0.68mg | 2.17mg | 19% |
| Manganese | 0.312mg | 14% | |
| Selenium | 7.9µg | 14% | |
| Magnesium | 54mg | 13% | |
| Monounsaturated fat | 4.309g | 11% | |
| Calories | 488kcal | 325kcal | 8% |
| Carbs | 62.85g | 41.22g | 7% |
| Sodium | 189mg | 51mg | 6% |
| Calcium | 90mg | 30mg | 6% |
| Choline | 32mg | 6% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B12 | 0.07µg | 3% | |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 60.95g | 14.32g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Vitamin K | 0.4µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Polyunsaturated fat | 0.017g | 0% | |
| Tryptophan | 0.54mg | 0% | |
| Threonine | 1.99mg | 0% | |
| Isoleucine | 1.89mg | 0% | |
| Leucine | 2.92mg | 0% | |
| Lysine | 3.28mg | 0% | |
| Methionine | 0.59mg | 0% | |
| Phenylalanine | 1.75mg | 0% | |
| Valine | 2.31mg | 0% | |
| Histidine | 0.91mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +220.4% |
| Contains more CarbsCarbs | +52.5% |
| Contains more ProteinProtein | +489.5% |
| Contains more WaterWater | +13.6% |
| Contains more OtherOther | +292.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -92.1% |
