Soy sauce vs. Vodka — In-Depth Nutrition Comparison
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The main differences between soy sauce and vodka
- Vodka contains less manganese, phosphorus, iron, magnesium, vitamin B3, potassium, vitamin B2, vitamin B6, and zinc than soy sauce.
- Daily need coverage for sodium for soy sauce is 239% higher.
- Vodka is lower in sodium.
- Soy sauce has a higher glycemic index than vodka.
Food types used in this article are Soy sauce made from soy and wheat (shoyu) and Alcoholic beverage, distilled, vodka, 80 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +43400% |
| Contains more IronIron | +14400% |
| Contains more CopperCopper | +330% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +3220% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +560% |
| Contains more Vitamin B2Vitamin B2 | +2257.1% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 5493mg | 1mg | 239% |
| Manganese | 1.018mg | 0mg | 44% |
| Phosphorus | 166mg | 5mg | 23% |
| Magnesium | 74mg | 0mg | 18% |
| Iron | 1.45mg | 0.01mg | 18% |
| Protein | 8.14g | 0g | 16% |
| Vitamin B3 | 2.196mg | 0mg | 14% |
| Potassium | 435mg | 1mg | 13% |
| Vitamin B2 | 0.165mg | 0.007mg | 12% |
| Vitamin B6 | 0.148mg | 0mg | 11% |
| Calories | 53kcal | 231kcal | 9% |
| Zinc | 0.87mg | 0mg | 8% |
| Vitamin B5 | 0.297mg | 0mg | 6% |
| Copper | 0.043mg | 0.01mg | 4% |
| Folate | 14µg | 0µg | 4% |
| Choline | 18.3mg | 3% | |
| Fiber | 0.8g | 0g | 3% |
| Calcium | 33mg | 0mg | 3% |
| Polyunsaturated fat | 0.263g | 0g | 2% |
| Carbs | 4.93g | 0g | 2% |
| Vitamin B1 | 0.033mg | 0.005mg | 2% |
| Selenium | 0.5µg | 0µg | 1% |
| Fats | 0.57g | 0g | 1% |
| Net carbs | 4.13g | 0g | N/A |
| Sugar | 0.4g | 0g | N/A |
| Saturated fat | 0.073g | 0g | 0% |
| Monounsaturated fat | 0.088g | 0g | 0% |
| Tryptophan | 0.096mg | 0mg | 0% |
| Threonine | 0.271mg | 0mg | 0% |
| Isoleucine | 0.318mg | 0mg | 0% |
| Leucine | 0.537mg | 0mg | 0% |
| Lysine | 0.381mg | 0mg | 0% |
| Methionine | 0.097mg | 0mg | 0% |
| Phenylalanine | 0.353mg | 0mg | 0% |
| Valine | 0.332mg | 0mg | 0% |
| Histidine | 0.174mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +119.6% |
~equal in
Water
~66.6g
