Spaghetti sauce vs. Tomato bisque — In-Depth Nutrition Comparison
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Differences between spaghetti sauce and tomato bisque
- Tomato bisque contains 2 times less magnesium than spaghetti sauce. Spaghetti sauce contains 13mg of magnesium, while tomato bisque contains 7mg.
- The amount of sodium in spaghetti sauce is lower.
The food types used in this comparison are USDA Commodity, spaghetti sauce, meatless, canned and Soup, tomato bisque, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more IronIron | +40.6% |
| Contains less SodiumSodium | -15.5% |
| Contains more CalciumCalcium | +55% |
| Contains more PotassiumPotassium | +11.3% |
| Contains more ZincZinc | +119% |
| Contains more PhosphorusPhosphorus | +88% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +118.2% |
| Contains more Vitamin CVitamin C | +17.9% |
| Contains more Vitamin AVitamin A | +88.2% |
| Contains more Vitamin B1Vitamin B1 | +70% |
| Contains more Vitamin B3Vitamin B3 | +22.5% |
| Contains more Vitamin B6Vitamin B6 | +16.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Vitamin B2 | 0.12mg | 0.055mg | 5% |
| Sodium | 590mg | 698mg | 5% |
| Folate | 12µg | 3% | |
| Carbs | 8.7g | 18.47g | 3% |
| Iron | 0.9mg | 0.64mg | 3% |
| Phosphorus | 25mg | 47mg | 3% |
| Fiber | 0.8g | 3% | |
| Calories | 48kcal | 96kcal | 2% |
| Polyunsaturated fat | 0.51g | 0.87g | 2% |
| Vitamin B5 | 0.1mg | 2% | |
| Vitamin A | 17µg | 32µg | 2% |
| Vitamin B1 | 0.03mg | 0.051mg | 2% |
| Zinc | 0.21mg | 0.46mg | 2% |
| Fats | 0.9g | 1.95g | 2% |
| Fructose | 1.8g | 2% | |
| Calcium | 20mg | 31mg | 1% |
| Vitamin B6 | 0.06mg | 0.07mg | 1% |
| Magnesium | 13mg | 7mg | 1% |
| Saturated fat | 0.162g | 0.42g | 1% |
| Vitamin C | 3.9mg | 4.6mg | 1% |
| Potassium | 292mg | 325mg | 1% |
| Vitamin B3 | 0.73mg | 0.894mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Protein | 1.2g | 1.76g | 1% |
| Monounsaturated fat | 0.21g | 0.53g | 1% |
| Net carbs | 8.7g | 17.67g | N/A |
| Sugar | 4.7g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.2 g
Fats:
0.9 g
Carbs:
8.7 g
Water:
87.1 g
Other:
2.1 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more WaterWater | +15.6% |
| Contains more ProteinProtein | +46.7% |
| Contains more FatsFats | +116.7% |
| Contains more CarbsCarbs | +112.3% |
| Contains more OtherOther | +19% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.162 g
Monounsaturated fat:
Mono. Fat
0.21 g
Polyunsaturated fat:
Poly. Fat
0.51 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -61.4% |
| Contains more Mono. FatMonounsaturated fat | +152.4% |
| Contains more Poly. FatPolyunsaturated fat | +70.6% |
