Paprika vs. Curry powder — In-Depth Nutrition Comparison
Summary of differences between Paprika and Curry powder
- Paprika has more Vitamin A RAE, Vitamin B6, Vitamin B2, Vitamin B3, and Potassium, however, Curry powder is higher in Manganese, Fiber, Selenium, Copper, and Calcium.
- Curry powder covers your daily need of Manganese 292% more than Paprika.
- Paprika has 2463 times more Vitamin A RAE than Curry powder. While Paprika has 2463µg of Vitamin A RAE, Curry powder has only 1µg.
Fat Type Comparison
Carbohydrate type comparison
Comparison summary table
|Lower in Glycemic Index|
|Rich in vitamins|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Cholesterol||Equal|
|Lower in price||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||2463µg||1µg|
|Omega-6 - Gamma-linoleic acid||0g||0.013g|
|Omega-3 - ALA||0.453g||0.255g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|