Sriracha vs. Chicken gravy — In-Depth Nutrition Comparison
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Significant differences between sriracha and chicken gravy
- The amount of vitamin B6, vitamin E, vitamin C, iron, vitamin A, vitamin B2, vitamin K, fiber, and potassium in sriracha is higher than in chicken gravy.
- Sriracha covers your daily sodium needs 75% more than chicken gravy.
- Chicken gravy contains less sodium.
Specific food types used in this comparison are Sauce, hot chile, sriracha and Gravy, chicken, canned or bottled, ready-to-serve.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +433.3% |
| Contains more CalciumCalcium | +80% |
| Contains more PotassiumPotassium | +664.3% |
| Contains more IronIron | +1722.2% |
| Contains more CopperCopper | +215.8% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +130% |
| Contains more ManganeseManganese | +873.3% |
| Contains less SodiumSodium | -81.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +12800% |
| Contains more Vitamin EVitamin E | +4700% |
| Contains more Vitamin B1Vitamin B1 | +220.8% |
| Contains more Vitamin B2Vitamin B2 | +318.9% |
| Contains more Vitamin B3Vitamin B3 | +337.9% |
| Contains more Vitamin B5Vitamin B5 | +165.7% |
| Contains more Vitamin B6Vitamin B6 | +1720% |
| Contains more Vitamin KVitamin K | +1716.7% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 389mg | 75% |
| Vitamin B6 | 0.455mg | 0.025mg | 33% |
| Vitamin E | 4.8mg | 0.1mg | 31% |
| Vitamin C | 26.9mg | 0mg | 30% |
| Iron | 1.64mg | 0.09mg | 19% |
| Vitamin A | 129µg | 1µg | 14% |
| Vitamin B2 | 0.222mg | 0.053mg | 13% |
| Fructose | 8.16g | 0g | 10% |
| Vitamin K | 10.9µg | 0.6µg | 9% |
| Potassium | 321mg | 42mg | 8% |
| Fiber | 2.2g | 0.1g | 8% |
| Manganese | 0.146mg | 0.015mg | 6% |
| Vitamin B3 | 1.248mg | 0.285mg | 6% |
| Carbs | 19.16g | 5.29g | 5% |
| Copper | 0.06mg | 0.019mg | 5% |
| Vitamin B5 | 0.38mg | 0.143mg | 5% |
| Folate | 22µg | 2µg | 5% |
| Phosphorus | 46mg | 20mg | 4% |
| Vitamin B1 | 0.077mg | 0.024mg | 4% |
| Fats | 0.93g | 2.62g | 3% |
| Magnesium | 16mg | 3mg | 3% |
| Saturated fat | 0.639g | 3% | |
| Monounsaturated fat | 1.027g | 3% | |
| Polyunsaturated fat | 0.407g | 3% | |
| Calories | 93kcal | 48kcal | 2% |
| Protein | 1.93g | 0.71g | 2% |
| Cholesterol | 5mg | 2% | |
| Starch | 4.89g | 2% | |
| Omega-6 (Linoleic acid) | 0.377g | 2% | |
| Calcium | 18mg | 10mg | 1% |
| Zinc | 0.24mg | 0.08mg | 1% |
| Choline | 3.7mg | 1% | |
| Omega-3 (ALA) | 0.02g | 1% | |
| Protein per 100 calories | 2.1g | 1.5g | N/A |
| Calories per 10 g protein | 482kcal | 676kcal | N/A |
| Weight per 100 calories | 108g | 208g | N/A |
| Unsaturated / Saturated Fat ratio | 2.2 | N/A | |
| Net carbs | 16.96g | 5.19g | N/A |
| Sugar | 15.11g | 0.3g | N/A |
| Selenium | 0.4µg | 0.4µg | 0% |
| Trans fat | 0.011g | N/A | |
| Omega-6 (Dihomo-gamma-linolenic acid) | 0.002g | N/A | |
| Omega-6 (Eicosadienoic acid) | 0.002g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
0.71 g
Fats:
2.62 g
Carbs:
5.29 g
Water:
90.3 g
Other:
1.08 g
| Contains more ProteinProtein | +171.8% |
| Contains more CarbsCarbs | +262.2% |
| Contains more FatsFats | +181.7% |
| Contains more WaterWater | +25.7% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.27 g
Glucose:
6.67 g
Fructose:
8.16 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
4.89 g
Sucrose:
0 g
Glucose:
0 g
Fructose:
0 g
Lactose:
0.3 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +∞% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more LactoseLactose | +∞% |
~equal in
Maltose
~0g
~equal in
Galactose
~0g
