Sriracha vs. Ramen noodle soup — In-Depth Nutrition Comparison
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The main differences between sriracha and ramen noodle soup
- Sriracha has more vitamin A, vitamin B6, vitamin C, and vitamin E; however, ramen noodle soup has more selenium, vitamin B1, iron, vitamin B3, folate, and manganese.
- Daily need coverage for vitamin A for sriracha is 51% higher.
- Ramen noodle soup has 90 times less vitamin C than sriracha. Sriracha has 26.9mg of vitamin C, while ramen noodle soup has 0.3mg.
Food types used in this article are Sauce, hot chile, sriracha and Soup, ramen noodle, any flavor, dry.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +77.3% |
| Contains more MagnesiumMagnesium | +56.3% |
| Contains more CalciumCalcium | +16.7% |
| Contains more IronIron | +150.6% |
| Contains more CopperCopper | +110% |
| Contains more ZincZinc | +150% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains less SodiumSodium | -12.7% |
| Contains more ManganeseManganese | +331.5% |
| Contains more SeleniumSelenium | +5675% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +8866.7% |
| Contains more Vitamin AVitamin A | +12800% |
| Contains more Vitamin EVitamin E | +96.7% |
| Contains more Vitamin B6Vitamin B6 | +1097.4% |
| Contains more Vitamin KVitamin K | +22.5% |
| Contains more Vitamin B1Vitamin B1 | +481.8% |
| Contains more Vitamin B2Vitamin B2 | +14.9% |
| Contains more Vitamin B3Vitamin B3 | +332.8% |
| Contains more Vitamin B5Vitamin B5 | +15.3% |
| Contains more FolateFolate | +427.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 0.4µg | 23.1µg | 41% |
| Saturated fat | 8.117g | 37% | |
| Vitamin B6 | 0.455mg | 0.038mg | 32% |
| Vitamin B1 | 0.077mg | 0.448mg | 31% |
| Iron | 1.64mg | 4.11mg | 31% |
| Vitamin C | 26.9mg | 0.3mg | 30% |
| Fats | 0.93g | 17.59g | 26% |
| Vitamin B3 | 1.248mg | 5.401mg | 26% |
| Folate | 22µg | 116µg | 24% |
| Starch | 55.97g | 23% | |
| Manganese | 0.146mg | 0.63mg | 21% |
| Calories | 93kcal | 440kcal | 17% |
| Protein | 1.93g | 10.17g | 16% |
| Vitamin E | 4.8mg | 2.44mg | 16% |
| Polyunsaturated fat | 2.198g | 15% | |
| Monounsaturated fat | 6.156g | 15% | |
| Carbs | 19.16g | 60.26g | 14% |
| Vitamin A | 129µg | 1µg | 14% |
| Sodium | 2124mg | 1855mg | 12% |
| Vitamin B12 | 0.25µg | 10% | |
| Fructose | 8.16g | 0g | 10% |
| Phosphorus | 46mg | 115mg | 10% |
| Copper | 0.06mg | 0.126mg | 7% |
| Potassium | 321mg | 181mg | 4% |
| Zinc | 0.24mg | 0.6mg | 3% |
| Vitamin B2 | 0.222mg | 0.255mg | 3% |
| Fiber | 2.2g | 2.9g | 3% |
| Magnesium | 16mg | 25mg | 2% |
| Vitamin K | 10.9µg | 8.9µg | 2% |
| Choline | 5.5mg | 1% | |
| Vitamin B5 | 0.38mg | 0.438mg | 1% |
| Net carbs | 16.96g | 57.36g | N/A |
| Calcium | 18mg | 21mg | 0% |
| Sugar | 15.11g | 1.98g | N/A |
| Trans fat | 0.065g | N/A | |
| Omega-3 - ALA | 0.056g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.002g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.006g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 2.076g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
10.17 g
Fats:
17.59 g
Carbs:
60.26 g
Water:
6.52 g
Other:
5.46 g
| Contains more WaterWater | +1001.8% |
| Contains more OtherOther | +12.5% |
| Contains more ProteinProtein | +426.9% |
| Contains more FatsFats | +1791.4% |
| Contains more CarbsCarbs | +214.5% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.27 g
Glucose:
6.67 g
Fructose:
8.16 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
55.97 g
Sucrose:
1.43 g
Glucose:
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0.56 g
Galactose:
0 g
| Contains more GlucoseGlucose | +∞% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +429.6% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Lactose
~0g
~equal in
Galactose
~0g
