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Sriracha vs. Tomatillo Salsa Verde — In-Depth Nutrition Comparison

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How are sriracha and tomatillo Salsa Verde different?

  • Sriracha has more vitamin A, vitamin C, iron, and fiber than tomatillo Salsa Verde.
  • Daily need coverage for sodium for sriracha is 61% higher.
  • Tomatillo Salsa Verde has less sodium.

Sauce, hot chile, sriracha and PACE, Salsa Verde are the varieties used in this article.

Infographic

Sriracha vs Tomatillo Salsa Verde infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 18% 0% 0% 0% 0% 94% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +58.1%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -66.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +607.9%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Sriracha Tomatillo Salsa Verde DV% diff.
Sodium 2124mg 719mg 61%
Vitamin B6 0.455mg 35%
Vitamin E 4.8mg 32%
Vitamin C 26.9mg 3.8mg 26%
Iron 1.64mg 0mg 21%
Vitamin B2 0.222mg 17%
Vitamin A 129µg 14%
Fructose 8.16g 10%
Vitamin K 10.9µg 9%
Fiber 2.2g 0g 9%
Vitamin B5 0.38mg 8%
Vitamin B3 1.248mg 8%
Phosphorus 46mg 7%
Copper 0.06mg 7%
Manganese 0.146mg 6%
Vitamin B1 0.077mg 6%
Folate 22µg 6%
Protein 1.93g 0g 4%
Magnesium 16mg 4%
Carbs 19.16g 6.25g 4%
Potassium 321mg 203mg 3%
Zinc 0.24mg 2%
Calcium 18mg 0mg 2%
Calories 93kcal 47kcal 2%
Selenium 0.4µg 1%
Fats 0.93g 1.56g 1%
Net carbs 16.96g 6.25g N/A
Sugar 15.11g 6.25g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
6% 88% 4%
Protein: 0 g
Fats: 1.56 g
Carbs: 6.25 g
Water: 88.1 g
Other: 4.09 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +206.6%
Contains more OtherOther +50.1%
Contains more FatsFats +67.7%
Contains more WaterWater +22.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.