Starburst vs. Gelatin dessert — In-Depth Nutrition Comparison
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How are Starburst and Gelatin dessert different?
- Starburst is richer in Vitamin C, while Gelatin dessert is higher in Phosphorus, Copper, and Selenium.
- Starburst covers your daily need of Vitamin C 65% more than Gelatin dessert.
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Gelatin desserts, dry mix types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-99.6%
Contains
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Manganese
+36.4%
Contains
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Calcium
+∞%
Contains
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Iron
+1200%
Contains
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Magnesium
+100%
Contains
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Phosphorus
+2720%
Contains
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Potassium
+250%
Contains
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Zinc
+∞%
Contains
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Copper
+883.3%
Contains
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Selenium
+737.5%
Contains
less
Sodium
-99.6%
Contains
more
Manganese
+36.4%
Contains
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Calcium
+∞%
Contains
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Iron
+1200%
Contains
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Magnesium
+100%
Contains
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Phosphorus
+2720%
Contains
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Potassium
+250%
Contains
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Zinc
+∞%
Contains
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Copper
+883.3%
Contains
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Selenium
+737.5%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B5
+150%
Contains
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Vitamin K
+∞%
Contains
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Vitamin B1
+200%
Contains
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Vitamin B2
+1950%
Contains
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Vitamin B3
+80%
Contains
more
Vitamin B6
+∞%
Contains
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Folate
+200%
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin E
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin B5
+150%
Contains
more
Vitamin K
+∞%
Contains
more
Vitamin B1
+200%
Contains
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Vitamin B2
+1950%
Contains
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Vitamin B3
+80%
Contains
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Vitamin B6
+∞%
Contains
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Folate
+200%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
Contains
more
Water
+751%
Contains
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Protein
+1802.4%
Contains
more
Other
+133.3%
Equal in Carbs - 90.5
Protein:
0.41 g
Fats:
8.21 g
Carbs:
82.57 g
Water:
8.51 g
Other:
0.3 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Contains
more
Fats
+∞%
Contains
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Water
+751%
Contains
more
Protein
+1802.4%
Contains
more
Other
+133.3%
Equal in Carbs - 90.5
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 82.57g | 90.5g |
|
| Protein | 0.41g | 7.8g |
|
| Fats | 8.21g | 0g |
|
| Carbs | 82.57g | 90.5g |
|
| Calories | 408kcal | 381kcal |
|
| Sugar | 58.12g | 86.04g |
|
| Calcium | 0mg | 3mg |
|
| Iron | 0.01mg | 0.13mg |
|
| Magnesium | 1mg | 2mg |
|
| Phosphorus | 5mg | 141mg |
|
| Potassium | 2mg | 7mg |
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| Sodium | 2mg | 466mg |
|
| Zinc | 0mg | 0.01mg |
|
| Copper | 0.012mg | 0.118mg |
|
| Manganese | 0.015mg | 0.011mg |
|
| Selenium | 0.8µg | 6.7µg |
|
| Vitamin A | 1IU | 0IU |
|
| Vitamin E | 0.33mg | 0mg |
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| Vitamin C | 58.7mg | 0mg |
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| Vitamin B1 | 0.001mg | 0.003mg |
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| Vitamin B2 | 0.002mg | 0.041mg |
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| Vitamin B3 | 0.005mg | 0.009mg |
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| Vitamin B5 | 0.035mg | 0.014mg |
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| Vitamin B6 | 0mg | 0.001mg |
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| Folate | 1µg | 3µg |
|
| Vitamin K | 2.1µg | 0µg |
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| Threonine | 0.151mg |
|
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| Isoleucine | 0.118mg |
|
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| Leucine | 0.251mg |
|
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| Lysine | 0.354mg |
|
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| Methionine | 0.062mg |
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| Phenylalanine | 0.177mg |
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| Valine | 0.213mg |
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| Histidine | 0.068mg |
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| Trans Fat | 0.141g |
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| Saturated Fat | 7.778g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
18%
1%
Minerals Daily Need Coverage Score
1%
21%
Comparison summary
Which food is lower in Sugar?
Starburst is lower in Sugar (difference - 27.92g)
Which food contains less Sodium?
Starburst contains less Sodium (difference - 464mg)
Which food is lower in glycemic index?
Starburst is lower in glycemic index (difference - 53)
Which food is lower in Saturated Fat?
Gelatin dessert is lower in Saturated Fat (difference - 7.778g)
Which food is richer in minerals?
Gelatin dessert is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.