Starburst vs. Sherbet — In-Depth Nutrition Comparison
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Summary of differences between starburst and sherbet
- Starburst has more vitamin C; however, sherbet is higher in vitamin B2, vitamin B12, calcium, fiber, and phosphorus.
- Starburst covers your daily need for vitamin C, 63% more than sherbet.
- Starburst has 7 times more saturated fat than sherbet. While starburst has 7.778g of saturated fat, sherbet has only 1.16g.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Sherbet, orange.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -95.7% |
| Contains more ManganeseManganese | +36.4% |
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +4700% |
| Contains more IronIron | +1300% |
| Contains more CopperCopper | +133.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +700% |
| Contains more SeleniumSelenium | +87.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2452.2% |
| Contains more Vitamin EVitamin E | +3200% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2600% |
| Contains more Vitamin B2Vitamin B2 | +4750% |
| Contains more Vitamin B3Vitamin B3 | +1160% |
| Contains more Vitamin B5Vitamin B5 | +540% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 58.7mg | 2.3mg | 63% |
| Saturated fat | 7.778g | 1.16g | 30% |
| Carbs | 82.57g | 30.4g | 17% |
| Calories | 408kcal | 144kcal | 13% |
| Fats | 8.21g | 2g | 10% |
| Vitamin B2 | 0.002mg | 0.097mg | 7% |
| Phosphorus | 5mg | 40mg | 5% |
| Vitamin B12 | 0µg | 0.13µg | 5% |
| Fiber | 0g | 1.3g | 5% |
| Calcium | 0mg | 54mg | 5% |
| Vitamin B5 | 0.035mg | 0.224mg | 4% |
| Zinc | 0mg | 0.48mg | 4% |
| Potassium | 2mg | 96mg | 3% |
| Iron | 0.01mg | 0.14mg | 2% |
| Copper | 0.012mg | 0.028mg | 2% |
| Sodium | 2mg | 46mg | 2% |
| Vitamin E | 0.33mg | 0.01mg | 2% |
| Vitamin K | 2.1µg | 0µg | 2% |
| Magnesium | 1mg | 8mg | 2% |
| Vitamin B1 | 0.001mg | 0.027mg | 2% |
| Vitamin B6 | 0mg | 0.023mg | 2% |
| Choline | 0mg | 7.7mg | 1% |
| Folate | 1µg | 4µg | 1% |
| Monounsaturated fat | 0g | 0.53g | 1% |
| Vitamin A | 0µg | 12µg | 1% |
| Selenium | 0.8µg | 1.5µg | 1% |
| Protein | 0.41g | 1.1g | 1% |
| Polyunsaturated fat | 0g | 0.08g | 1% |
| Net carbs | 82.57g | 29.1g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Sugar | 58.12g | 24.32g | N/A |
| Manganese | 0.015mg | 0.011mg | 0% |
| Vitamin B3 | 0.005mg | 0.063mg | 0% |
| Trans fat | 0.141g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +310.5% |
| Contains more CarbsCarbs | +171.6% |
| Contains more ProteinProtein | +168.3% |
| Contains more WaterWater | +676.7% |
| Contains more OtherOther | +33.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -85.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
