Sucralose vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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What are the main differences between sucralose and tabletop Sweeteners?

We used Sweeteners, tabletop, sucralose, SPLENDA packets and Sweeteners, tabletop, fructose, liquid types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sucralose

Tabletop Sweeteners

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-100%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sucralose

Tabletop Sweeteners

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	91.17g	76.1g	5%
Copper	0mg	0.037mg	4%
Starch	9.64g		4%
Calories	336kcal	279kcal	3%
Vitamin B2	0mg	0.02mg	2%
Iron	0mg	0.11mg	1%
Zinc	0mg	0.09mg	1%
Selenium	0µg	0.5µg	1%
Net carbs	91.17g	76g	N/A
Calcium	0mg	1mg	0%
Potassium	4mg	0mg	0%
Sugar	80.33g	76g	N/A
Fiber	0g	0.1g	0%
Sodium	0mg	2mg	0%