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  6. Syrah wine vs. Creme de menthe

Syrah wine vs. Creme de menthe — In-Depth Nutrition Comparison

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The main differences between syrah wine and creme de menthe

    Food types used in this article are Alcoholic Beverage, wine, table, red, Syrah and Alcoholic beverage, creme de menthe, 72 proof.

    Infographic

    Syrah wine vs Creme de menthe infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
    Contains less SodiumSodium -100%
    ~equal in Magnesium ~0mg
    ~equal in Calcium ~0mg
    ~equal in Potassium ~0mg
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Syrah wine Creme de menthe DV% diff.
    Calories 83kcal 371kcal 14%
    Carbs 2.58g 41.6g 13%
    Copper 0.08mg 9%
    Manganese 0.04mg 2%
    Iron 0.07mg 1%
    Selenium 0.4µg 1%
    Polyunsaturated fat 0.167g 1%
    Protein 0.07g 0g 0%
    Fats 0g 0.3g 0%
    Net carbs 2.58g 41.6g N/A
    Sugar 41.6g N/A
    Zinc 0.04mg 0%
    Sodium 5mg 0%
    Vitamin B3 0.003mg 0%
    Saturated fat 0.014g 0%
    Monounsaturated fat 0.015g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.58 g
    Water: 86.53 g
    Other: 10.82 g
    42% 28% 30%
    Protein: 0 g
    Fats: 0.3 g
    Carbs: 41.6 g
    Water: 28.3 g
    Other: 29.8 g
    Contains more ProteinProtein +∞%
    Contains more WaterWater +205.8%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1512.4%
    Contains more OtherOther +175.4%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Syrah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174836/nutrients
    2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.