Syrah wine vs. Creme de menthe — In-Depth Nutrition Comparison

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The main differences between syrah wine and creme de menthe

Syrah wine contains less carbs than creme de menthe.
Daily need coverage for carbs for creme de menthe is 13% higher.

Food types used in this article are Alcoholic Beverage, wine, table, red, Syrah and Alcoholic beverage, creme de menthe, 72 proof.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Syrah wine

Creme de menthe

Contains less SodiumSodium

-100%

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Syrah wine

Creme de menthe

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	83kcal	371kcal	14%
Carbs	2.58g	41.6g	13%
Copper		0.08mg	9%
Manganese		0.04mg	2%
Iron		0.07mg	1%
Selenium		0.4µg	1%
Polyunsaturated fat		0.167g	1%
Protein	0.07g	0g	0%
Weight per 100 calories	120g	27g	N/A
Fats	0g	0.3g	0%
Net carbs	2.58g	41.6g	N/A
Sugar		41.6g	N/A
Zinc		0.04mg	0%
Sodium		5mg	0%
Vitamin B3		0.003mg	0%
Saturated fat		0.014g	0%
Monounsaturated fat		0.015g	0%