Taffy (candy) vs. Balsamic vinegar — In-Depth Nutrition Comparison
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Differences between taffy (candy) and balsamic vinegar
- Taffy (candy) contains less iron and manganese than balsamic vinegar.
- Balsamic vinegar contains 5 times less sugar than taffy (candy). Taffy (candy) contains 68.48g of sugar, while balsamic vinegar contains 14.95g.
- The amount of saturated fat in balsamic vinegar is lower.
The food types used in this comparison are Candies, taffy, prepared-from-recipe and Vinegar, balsamic.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +162.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +237.5% |
| Contains more PotassiumPotassium | +3633.3% |
| Contains more IronIron | +7100% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +1800% |
| Contains less SodiumSodium | -55.8% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 17.03g | 25% |
| Calories | 397kcal | 88kcal | 15% |
| Saturated fat | 2.049g | 0g | 9% |
| Iron | 0.01mg | 0.72mg | 9% |
| Fructose | 7.38g | 9% | |
| Manganese | 0mg | 0.131mg | 6% |
| Fats | 3.33g | 0g | 5% |
| Cholesterol | 9mg | 3% | |
| Magnesium | 0mg | 12mg | 3% |
| Potassium | 3mg | 112mg | 3% |
| Copper | 0mg | 0.026mg | 3% |
| Phosphorus | 1mg | 19mg | 3% |
| Vitamin A | 27µg | 0µg | 3% |
| Calcium | 8mg | 27mg | 2% |
| Vitamin B1 | 0.028mg | 2% | |
| Monounsaturated fat | 0.838g | 2% | |
| Polyunsaturated fat | 0.121g | 1% | |
| Vitamin B2 | 0.012mg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Selenium | 0.7µg | 1% | |
| Protein | 0.03g | 0.49g | 1% |
| Sodium | 52mg | 23mg | 1% |
| Zinc | 0.21mg | 0.08mg | 1% |
| Net carbs | 91.56g | 17.03g | N/A |
| Sugar | 68.48g | 14.95g | N/A |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.131g | 0g | N/A |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +437.6% |
| Contains more ProteinProtein | +1533.3% |
| Contains more WaterWater | +1476.3% |
| Contains more OtherOther | +2521.7% |
