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  6. Taffy (candy) vs. Bockwurst

Taffy (candy) vs. Bockwurst — In-Depth Nutrition Comparison

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How are taffy (candy) and bockwurst different?

  • Bockwurst is higher than taffy (candy) in vitamin K, vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, and vitamin B5.
  • Bockwurst covers your daily need for vitamin K, 58% more than taffy (candy).
  • Taffy (candy) has a higher glycemic index (51) than bockwurst (28).

Candies, taffy, prepared-from-recipe and Bockwurst, pork, veal, raw types were used in this article.

Infographic

Taffy (candy) vs Bockwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Contains less SodiumSodium -93.1%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +412.5%
Contains more PotassiumPotassium +8900%
Contains more IronIron +11400%
Contains more CopperCopper +∞%
Contains more ZincZinc +885.7%
Contains more PhosphorusPhosphorus +16800%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +1514.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Contains more Vitamin AVitamin A +80%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +322.2%
Contains more Vitamin B1Vitamin B1 +589.3%
Contains more Vitamin B2Vitamin B2 +1841.7%
Contains more Vitamin B3Vitamin B3 +280700%
Contains more Vitamin B5Vitamin B5 +22175%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +8500%
Contains more Vitamin KVitamin K +23300%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Bockwurst DV% diff.
Vitamin K 0.3µg 70.2µg 58%
Tryptophan 153mg 55%
Saturated fat 2.049g 10.256g 37%
Vitamin B3 0.002mg 5.616mg 35%
Fats 3.33g 25.87g 35%
Vitamin B12 0.01µg 0.86µg 35%
Monounsaturated fat 0.838g 13.138g 31%
Sodium 52mg 756mg 31%
Carbs 91.56g 2.95g 30%
Vitamin B6 0mg 0.378mg 29%
Protein 0.03g 14.03g 28%
Cholesterol 9mg 93mg 28%
Phosphorus 1mg 169mg 24%
Selenium 0.7µg 11.3µg 19%
Vitamin B5 0.004mg 0.891mg 18%
Zinc 0.21mg 2.07mg 17%
Vitamin B2 0.012mg 0.233mg 17%
Polyunsaturated fat 0.121g 2.328g 15%
Iron 0.01mg 1.15mg 14%
Vitamin B1 0.028mg 0.193mg 14%
Copper 0mg 0.1mg 11%
Potassium 3mg 270mg 8%
Choline 46.4mg 8%
Manganese 0mg 0.171mg 7%
Magnesium 0mg 26mg 6%
Calories 397kcal 301kcal 5%
Folate 0µg 17µg 4%
Fiber 0g 1g 4%
Vitamin C 0mg 3.2mg 4%
Calcium 8mg 41mg 3%
Vitamin E 0.09mg 0.38mg 2%
Vitamin A 27µg 15µg 1%
Net carbs 91.56g 1.95g N/A
Sugar 68.48g 1.33g N/A
Trans fat 0.131g N/A
Threonine 0.613mg 0%
Isoleucine 0.677mg 0%
Leucine 1.107mg 0%
Lysine 1.166mg 0%
Methionine 0.333mg 0%
Phenylalanine 0.556mg 0%
Valine 0.767mg 0%
Histidine 0.513mg 0%
Fructose 0.01g 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
Contains more CarbsCarbs +3003.7%
Contains more ProteinProtein +46666.7%
Contains more FatsFats +676.9%
Contains more WaterWater +1023.1%
Contains more OtherOther +1065.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
40% 51% 9%
Saturated fat: Sat. Fat 10.256 g
Monounsaturated fat: Mono. Fat 13.138 g
Polyunsaturated fat: Poly. Fat 2.328 g
Contains less Sat. FatSaturated fat -80%
Contains more Mono. FatMonounsaturated fat +1467.8%
Contains more Poly. FatPolyunsaturated fat +1824%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.