Bockwurst vs Beef Stroganoff - In-Depth Nutrition Comparison
What are the main differences between Bockwurst and Beef Stroganoff?
- Bockwurst is richer in Vitamin B3, Vitamin B12, Vitamin B6, Phosphorus, and Vitamin B1, yet Beef Stroganoff is richer in Vitamin K, and Folate.
- Bockwurst's daily need coverage for Saturated Fat is 40% higher.
- Bockwurst has 56 times more Vitamin B3 than Beef Stroganoff. Bockwurst has 5.616mg of Vitamin B3, while Beef Stroganoff has 0.1mg.
- Beef Stroganoff contains less Cholesterol.
We used Bockwurst, pork, veal, raw and Soup, beef stroganoff, canned, chunky style, ready-to-serve types in this comparison.
Comparison summary table
|Lower in Sugar|
|Lower in glycemic index|
|Rich in minerals|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|