Taffy (candy) vs. Chocolate pudding — In-Depth Nutrition Comparison
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A recap on the differences between taffy (candy) and chocolate pudding
- Taffy (candy) has less phosphorus, vitamin B12, vitamin B2, calcium, copper, and vitamin B5.
- Chocolate pudding covers your daily phosphorus needs 34% more than taffy (candy).
- Chocolate pudding contains 2 times less saturated fat than taffy (candy). Taffy (candy) contains 2.049g of saturated fat, while chocolate pudding contains 1.064g.
Food varieties used in this article are Candies, taffy, prepared-from-recipe and Puddings, chocolate, dry mix, instant, prepared with 2% milk.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -81.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1200% |
| Contains more PotassiumPotassium | +5500% |
| Contains more IronIron | +3900% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +104.8% |
| Contains more PhosphorusPhosphorus | +23700% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +228.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +70.4% |
| Contains more Vitamin B1Vitamin B1 | +21.4% |
| Contains more Vitamin B2Vitamin B2 | +1125% |
| Contains more Vitamin B3Vitamin B3 | +5300% |
| Contains more Vitamin B5Vitamin B5 | +6750% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +3000% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 1mg | 238mg | 34% |
| Carbs | 91.56g | 18.89g | 24% |
| Calories | 397kcal | 105kcal | 15% |
| Vitamin B12 | 0.01µg | 0.31µg | 13% |
| Vitamin B2 | 0.012mg | 0.147mg | 10% |
| Calcium | 8mg | 104mg | 10% |
| Sodium | 52mg | 284mg | 10% |
| Copper | 0mg | 0.068mg | 8% |
| Protein | 0.03g | 3.15g | 6% |
| Magnesium | 0mg | 19mg | 5% |
| Potassium | 3mg | 168mg | 5% |
| Iron | 0.01mg | 0.4mg | 5% |
| Vitamin B5 | 0.004mg | 0.274mg | 5% |
| Vitamin D | 33IU | 4% | |
| Vitamin D | 0.8µg | 4% | |
| Saturated fat | 2.049g | 1.064g | 4% |
| Vitamin B6 | 0mg | 0.038mg | 3% |
| Manganese | 0mg | 0.062mg | 3% |
| Selenium | 0.7µg | 2.3µg | 3% |
| Zinc | 0.21mg | 0.43mg | 2% |
| Vitamin A | 27µg | 46µg | 2% |
| Fiber | 0g | 0.4g | 2% |
| Fats | 3.33g | 1.92g | 2% |
| Folate | 0µg | 5µg | 1% |
| Monounsaturated fat | 0.838g | 0.561g | 1% |
| Vitamin B1 | 0.028mg | 0.034mg | 1% |
| Vitamin B3 | 0.002mg | 0.108mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Cholesterol | 9mg | 6mg | 1% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Net carbs | 91.56g | 18.49g | N/A |
| Sugar | 68.48g | N/A | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.131g | N/A | |
| Polyunsaturated fat | 0.121g | 0.132g | 0% |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% | |
| Caffeine | 0mg | 1mg | 0% |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
| Contains more FatsFats | +73.4% |
| Contains more CarbsCarbs | +384.7% |
| Contains more ProteinProtein | +10400% |
| Contains more WaterWater | +1437.9% |
| Contains more OtherOther | +530.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
| Contains more Mono. FatMonounsaturated fat | +49.4% |
| Contains less Sat. FatSaturated fat | -48.1% |
~equal in
Polyunsaturated fat
~0.132g
