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Taffy (candy) vs. Horchata — In-Depth Nutrition Comparison

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Significant differences between taffy (candy) and horchata

  • Horchata has 7 times less sugar than taffy (candy). Taffy (candy) has 68.48g of sugar, while horchata has 9.36g.
  • Taffy (candy) has a higher glycemic index. The glycemic index of taffy (candy) is 51, while the glycemic index of horchata is 31.

Specific food types used in this comparison are Candies, taffy, prepared-from-recipe and Beverages, Horchata, as served in restaurant.

Infographic

Taffy (candy) vs Horchata infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Contains more ZincZinc +250%
Contains more SeleniumSelenium +75%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +1033.3%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +1400%
Contains less SodiumSodium -73.1%
Contains more ManganeseManganese +∞%
~equal in Iron ~0.01mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4.8% 0% 0% 0% 0.88% 0% 3.9% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin EVitamin E +166.7%
Contains more Vitamin B3Vitamin B3 +2250%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~mg
~equal in Vitamin D ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Horchata DV% diff.
Carbs 91.56g 11.52g 27%
Calories 397kcal 54kcal 17%
Saturated fat 2.049g 9%
Fats 3.33g 0.71g 4%
Vitamin A 27µg 3%
Cholesterol 9mg 3%
Fructose 1.55g 2%
Monounsaturated fat 0.838g 2%
Vitamin B1 0.028mg 0mg 2%
Phosphorus 1mg 15mg 2%
Sodium 52mg 14mg 2%
Polyunsaturated fat 0.121g 1%
Vitamin B6 0mg 0.017mg 1%
Vitamin B2 0.012mg 0mg 1%
Selenium 0.7µg 0.4µg 1%
Protein 0.03g 0.48g 1%
Vitamin E 0.09mg 0.24mg 1%
Calcium 8mg 18mg 1%
Zinc 0.21mg 0.06mg 1%
Magnesium 0mg 3mg 1%
Potassium 3mg 34mg 1%
Net carbs 91.56g 11.52g N/A
Iron 0.01mg 0.01mg 0%
Sugar 68.48g 9.36g N/A
Copper 0mg 0.002mg 0%
Starch 0.99g 0%
Manganese 0mg 0.01mg 0%
Vitamin B3 0.002mg 0.047mg 0%
Vitamin B5 0.004mg 0mg 0%
Vitamin B12 0.01µg 0%
Vitamin K 0.3µg 0µg 0%
Trans fat 0.131g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more FatsFats +369%
Contains more CarbsCarbs +694.8%
Contains more OtherOther +21.1%
Contains more ProteinProtein +1500%
Contains more WaterWater +1695.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.