Taffy (candy) vs. Ice pop — In-Depth Nutrition Comparison
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A recap on differences between taffy (candy) and ice pop
- Taffy (candy) has less iron.
- Ice pop contains 5 times less sugar than taffy (candy). Taffy (candy) contains 68.48g of sugar, while ice pop contains 13.66g.
- Ice pop has less saturated fat.
Food varieties used in this article are Candies, taffy, prepared-from-recipe and Frozen novelties, ice type, pop.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +40% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +250% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +400% |
| Contains more IronIron | +5300% |
| Contains less SodiumSodium | -86.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +300% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 19.23g | 24% |
| Calories | 397kcal | 79kcal | 16% |
| Saturated fat | 2.049g | 0.013g | 9% |
| Iron | 0.01mg | 0.54mg | 7% |
| Fats | 3.33g | 0.24g | 5% |
| Fructose | 2.72g | 3% | |
| Vitamin A | 27µg | 0µg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.838g | 0.051g | 2% |
| Sodium | 52mg | 7mg | 2% |
| Vitamin B1 | 0.028mg | 0mg | 2% |
| Vitamin B2 | 0.012mg | 0mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Polyunsaturated fat | 0.121g | 0.016g | 1% |
| Zinc | 0.21mg | 0.15mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0.7µg | 0.2µg | 1% |
| Calcium | 8mg | 0mg | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 91.56g | 19.23g | N/A |
| Magnesium | 0mg | 1mg | 0% |
| Potassium | 3mg | 15mg | 0% |
| Sugar | 68.48g | 13.66g | N/A |
| Phosphorus | 1mg | 0mg | 0% |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0.001mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Trans fat | 0.131g | N/A | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +1287.5% |
| Contains more CarbsCarbs | +376.1% |
| Contains more OtherOther | +475% |
| Contains more WaterWater | +1559.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
Saturated fat:
Sat. Fat
0.013 g
Monounsaturated fat:
Mono. Fat
0.051 g
Polyunsaturated fat:
Poly. Fat
0.016 g
| Contains more Mono. FatMonounsaturated fat | +1543.1% |
| Contains more Poly. FatPolyunsaturated fat | +656.3% |
| Contains less Sat. FatSaturated fat | -99.4% |
