Taffy (candy) vs. Naranjilla — In-Depth Nutrition Comparison
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Important differences between taffy (candy) and naranjilla
- Naranjilla has more vitamin K, vitamin A, vitamin B3, vitamin B6, and potassium than taffy (candy).
- Naranjilla's daily need coverage for vitamin K is 12% more.
- Taffy (candy) contains 18 times more sugar than naranjilla. Taffy (candy) contains 68.48g of sugar, while naranjilla contains 3.74g.
The food varieties used in the comparison are Candies, taffy, prepared-from-recipe and Naranjilla (lulo) pulp, frozen, unsweetened.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +110% |
| Contains more SeleniumSelenium | +75% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +6566.7% |
| Contains more IronIron | +3400% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +1100% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +733.3% |
| Contains more Vitamin B1Vitamin B1 | +60.7% |
| Contains more Vitamin B3Vitamin B3 | +72400% |
| Contains more Vitamin B5Vitamin B5 | +5400% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +4766.7% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 5.9g | 29% |
| Calories | 397kcal | 25kcal | 19% |
| Vitamin K | 0.3µg | 14.6µg | 12% |
| Saturated fat | 2.049g | 9% | |
| Vitamin B3 | 0.002mg | 1.45mg | 9% |
| Vitamin B6 | 0mg | 0.107mg | 8% |
| Potassium | 3mg | 200mg | 6% |
| Fats | 3.33g | 0.22g | 5% |
| Fiber | 0g | 1.1g | 4% |
| Vitamin B5 | 0.004mg | 0.22mg | 4% |
| Vitamin E | 0.09mg | 0.75mg | 4% |
| Iron | 0.01mg | 0.35mg | 4% |
| Vitamin C | 0mg | 3.2mg | 4% |
| Copper | 0mg | 0.028mg | 3% |
| Cholesterol | 9mg | 3% | |
| Manganese | 0mg | 0.067mg | 3% |
| Magnesium | 0mg | 11mg | 3% |
| Monounsaturated fat | 0.838g | 2% | |
| Phosphorus | 1mg | 12mg | 2% |
| Sodium | 52mg | 4mg | 2% |
| Folate | 0µg | 3µg | 1% |
| Polyunsaturated fat | 0.121g | 1% | |
| Selenium | 0.7µg | 0.4µg | 1% |
| Vitamin B2 | 0.012mg | 0mg | 1% |
| Vitamin B1 | 0.028mg | 0.045mg | 1% |
| Protein | 0.03g | 0.44g | 1% |
| Fructose | 1.04g | 1% | |
| Zinc | 0.21mg | 0.1mg | 1% |
| Net carbs | 91.56g | 4.8g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 68.48g | 3.74g | N/A |
| Vitamin A | 27µg | 28µg | 0% |
| Vitamin B12 | 0.01µg | 0% | |
| Trans fat | 0.131g | 0g | N/A |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.44 g
Fats:
0.22 g
Carbs:
5.9 g
Water:
93.05 g
Other:
0.39 g
| Contains more FatsFats | +1413.6% |
| Contains more CarbsCarbs | +1451.9% |
| Contains more ProteinProtein | +1366.7% |
| Contains more WaterWater | +1818.6% |
| Contains more OtherOther | +69.6% |
