Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Taffy (candy) vs. Rabbit Meat — In-Depth Nutrition Comparison

Compare

Summary of differences between taffy (candy) and rabbit Meat

  • The amount of vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, zinc, copper, and potassium in rabbit Meat is higher than in taffy (candy).
  • Rabbit Meat covers your daily need for vitamin B12, 271% more than taffy (candy).
  • The amount of cholesterol in taffy (candy) is lower.
  • Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of taffy (candy) is 51.

These are the specific foods used in this comparison Candies, taffy, prepared-from-recipe and Game meat, rabbit, wild, cooked, stewed.

Infographic

Taffy (candy) vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +11333.3%
Contains more IronIron +48400%
Contains more CopperCopper +∞%
Contains more ZincZinc +1033.3%
Contains more PhosphorusPhosphorus +23900%
Contains less SodiumSodium -13.5%
Contains more SeleniumSelenium +2071.4%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +40%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +355.6%
Contains more Vitamin B2Vitamin B2 +483.3%
Contains more Vitamin B3Vitamin B3 +319900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +65000%
Contains more Vitamin KVitamin K +400%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Rabbit Meat DV% diff.
Vitamin B12 0.01µg 6.51µg 271%
Protein 0.03g 33.02g 66%
Iron 0.01mg 4.85mg 61%
Vitamin B3 0.002mg 6.4mg 40%
Cholesterol 9mg 123mg 38%
Phosphorus 1mg 240mg 34%
Carbs 91.56g 0g 31%
Vitamin B6 0mg 0.34mg 26%
Selenium 0.7µg 15.2µg 26%
Choline 129.9mg 24%
Zinc 0.21mg 2.38mg 20%
Copper 0mg 0.176mg 20%
Calories 397kcal 173kcal 11%
Potassium 3mg 343mg 10%
Magnesium 0mg 31mg 7%
Saturated fat 2.049g 1.05g 5%
Vitamin B2 0.012mg 0.07mg 4%
Polyunsaturated fat 0.121g 0.68g 4%
Vitamin A 27µg 0µg 3%
Vitamin E 0.09mg 0.41mg 2%
Folate 0µg 8µg 2%
Vitamin B1 0.028mg 0.02mg 1%
Calcium 8mg 18mg 1%
Vitamin K 0.3µg 1.5µg 1%
Fats 3.33g 3.51g 0%
Net carbs 91.56g 0g N/A
Sugar 68.48g 0g N/A
Sodium 52mg 45mg 0%
Vitamin B5 0.004mg 0%
Trans fat 0.131g N/A
Monounsaturated fat 0.838g 0.95g 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +109966.7%
Contains more WaterWater +1165.4%
Contains more OtherOther +813%
~equal in Fats ~3.51g

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -48.8%
Contains more Mono. FatMonounsaturated fat +13.4%
Contains more Poly. FatPolyunsaturated fat +462%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.